Eat Fresh. Save Time.

Ingredients and Recipes Delivered to your Door.

  • 4 Meals for 4 People Each Week

    Every Week We Deliver Everything You Need To Cook Amazing Meals

    Dishes are designed to be easy-to-cook and take about
    30 minutes from start to finish.

    Try it Out
  • 4 meals every week

    4 Delicious Meals Each Week

    1. Classic menu (includes meat)
    2. Low Carb menu
    3. Vegetarian menu
    4. Free delivery to your door
    Try it Out
  • Freshest, Quality Ingredients

    Freshest, Quality Ingredients

    1. Top Rated Food Providers
    2. Free Range Chicken
    3. Fresh Fish from green SASSI list
    4. Local Produce
    See our Food Providers

How It Works

  • Fresh Menu Every Week

    Discover New Tasty Recipes

    Choose from three menu options: Classic (includes meat), Low Carb and Vegetarian. New recipes are crafted every week so you'll enjoy a variety of different dishes.

  • We Shop for You and Deliver

    Ingredients + Recipes Delivered

    We'll deliver exact quantities of the raw ingredients with step-by-step recipe cards to prepare each meal, so you spend less time shopping and wondering what to cook.

  • Easy Cooking in about 30 Mins

    Easy Cooking in about 30 Mins

    Dishes are designed to be easy-to-cook and take around 30 minutes from start to finish. You'll have everything you need to create these tasty dishes delivered to you.

  • Try it Out Now

    Start and Stop When You Like

    You decide when you want deliveries with our easy to use Pause/Resume button - Try it for a week or you can pause it when you're going away. No contracts.

Menu Plans

  • Fresh Menu Every Week

    Classic Menu

    Ingredients and recipes for four scrumptious dishes every week including lamb, beef, pork, chicken or fish. Side dishes include fresh salads and vegetables and carbs like baby potatoes, rice, ciabatta, pasta and risotto. It's a set menu which changes every week.

    What's on the Classic Menu.

  • We Shop for You and Deliver

    Low Carb Menu

    Based on the Low Carb High Fat (LCHF) or Banting diet, you'll receive ingredients and recipes for four delicious dishes, each limited to 30g of carbs or less per plate. Ingredients included from the Green and Orange LCHF food lists. It's a set menu which changes every week.

    What's on the Low Carb Menu.

  • Easy Cooking in about 30 Mins

    Vegetarian Menu

    Ingredients and recipes for four yummy ovo-lacto vegetarian dishes every week. We've made it our mission to find the most delicious vegetarian dishes possible: always super fresh, often a little spicy, always delicious. It's a set menu which changes every week.

    What's on the Vegetarian Menu.

  • Try it Out Now

    Try it Out Now

    All menus are available for 2 or 4 people. Join and choose the menu you prefer. Remember you control your subscription with the easy-to-use pause/resume button. You can try it out for just a week if you like.

    Try it out now.

Where We Deliver

Please choose your province:

Atlantic Beach Golf Estate8am - 5pm
Bakoven8am - 5pm
Bantry Bay8am - 5pm
Bellville8am - 5pm
Bergvliet8am - 5pm
Bishopscourt8am - 5pm
Bloubergstrand8am - 5pm
Bo-kaap8am - 5pm
Brackenfell8am - 5pm
Camps Bay8am - 5pm
Cape Town Central8am - 5pm
Century City8am - 5pm
Claremont8am - 5pm
Clifton8am - 5pm
Constantia8am - 5pm
De Waterkant8am - 5pm
Devils Peak8am - 5pm
Diep River8am - 5pm
Durbanville8am - 5pm
Edgemead8am - 5pm
Fish Hoek8am - 5pm
Foreshore8am - 5pm
Franschhoek8am - 5pm
Fresnaye8am - 5pm
Gardens8am - 5pm
Goodwood Park8am - 5pm
Gordon's Bay8am - 5pm
Granger Bay8am - 5pm
Green Point8am - 5pm
Harfield Village8am - 5pm
Higgovale8am - 5pm
High Cape8am - 5pm
Hout Bay8am - 5pm
Kalk Bay8am - 5pm
Kenilworth8am - 5pm
Killarney Gardens8am - 5pm
Kirstenhof8am - 5pm
Kommetjie8am - 5pm
Lakeside8am - 5pm
Langebaan8am - 5pm
Llandudno8am - 5pm
Lynfrae8am - 5pm
Marina da Gama8am - 5pm
Melkbosstrand8am - 5pm
Milnerton8am - 5pm
Montague Gardens8am - 5pm
Monte Vista8am - 5pm
Mouille Point8am - 5pm
Mowbray8am - 5pm
Muizenberg8am - 5pm
Newlands8am - 5pm
Noordhoek8am - 5pm
Observatory8am - 5pm
Oranjezicht8am - 5pm
Paarden Eiland8am - 5pm
Paarl8am - 5pm
Panorama8am - 5pm
Parklands - CPT8am - 5pm
Parow8am - 5pm
Pinelands8am - 5pm
Plattekloof8am - 5pm
Plumstead8am - 5pm
Rondebosch8am - 5pm
Rosebank8am - 5pm
Salt River8am - 5pm
Scarborough8am - 5pm
Schotschekloof8am - 5pm
Sea Point8am - 5pm
Silvertree Estate8am - 5pm
Simonstown8am - 5pm
Somerset West8am - 5pm
Southfield 8am - 5pm
Steenberg Estate8am - 5pm
Stellenbosch8am - 5pm
Stonehurst Estate8am - 5pm
Strand8am - 5pm
Sunningdale8am - 5pm
Tableview8am - 5pm
Tamboerskloof8am - 5pm
Three Anchor Bay8am - 5pm
Tokai8am - 5pm
Trovato Estate8am - 5pm
Tygerberg Hills8am - 5pm
Tygervalley8am - 5pm
University Estate8am - 5pm
V&A Marina/Waterfront8am - 5pm
Vredehoek8am - 5pm
Walmer Estate8am - 5pm
Welgemoed8am - 5pm
Westlake8am - 5pm
Woodstock8am - 5pm
Wynberg8am - 5pm
Zonnebloem8am - 5pm
Zwaanswyk8am - 5pm