Recipes and ingredients for 4 dinners. Delivery: Monday 4 July 2016
Choose a menu:
A Moroccan inspired dish, comforting filling with a zingy garlic, lemon and fresh coriander topping.
Beef sausages baked in an oven tray with peppers, red onions and cherry tomatoes - flavoured with honey, thyme and balsamic vinegar. Served with herb and garlic ciabatta bread.
All the flavours of lasagne in half the time. Lean steak mince cooked in a saucepan with tomato and italian spices and covered in a delicious layer of parmesan, cottage cheese and mozzarella.
Hearty, simple and delicious. Paprika flavoured pork steak accompanied by a delicious mix of Swiss Chard and cannellini beans as well as baby potatoes.
Banting friendly pizza made from almond and coconut flour, topped with 3 cheeses, bacon and jalapenos. Fresh salad on the side. 12g carbs per serving.
Juicy, pan-seared sirloin steak with swiss chard, grapes, balsamic vinegar and toasted almonds.
Lemon & Garlic Chicken
Roasted pork fillet top with a mustard vinaigrette. Roasted courgettes, green beans and sweet onions on the side.
Fresh tomatoes and garlic tossed with tagliolini pasta and topped with toasted pine nuts.
Smoked paprika gives this dish amazing flavour. Refried beans served on a bed of crispy tortillas quarters and served with a tangy avo salsa and sour cream.
Courgettes and mushrooms in a creamy coconut sauce flavoured with garlic, ginger, cumin, coriander and chilli on a bed of cauliflower rice. Yes, cauliflower! Grated and steamed - try it, its delicious! And there are only 17g of carbs and 296 calories per plate.
Baked vegetables - sweet potato, carrots, bell pepper, garlic and red onions - flavoured with fresh rosemary and finished with crumbled feta.
Tender free range chicken breasts pan-fried in honey and topped with toasted sesame seeds. Accompanied by fluffy rice and carrots baked in tin foil with wine, butter and cumin seeds.
Tuna, olives, fresh parsley and the yummiest home-made croutons make this a very special mid-week spaghetti dish.
Tortilla wraps filled with curried potatoes. Served with minted yoghurt & fresh coriander.
Chicken with tomatoes, cheese and herbs served with pasta shells.
Toasty tortilla wrap filled cheese and corn with tomato salsa and sour cream on the side.
Tender and tasty lamb cutlets seasoned and cooked to taste with a delicious side order of pan-fried aubergines on toasted ciabatta, with garlic-spiked, home-made tomato sauce, flavoured with basil and rosemary.