Recipes


Solo: Bangers & Barley
Barley topped with saucy bangers and a black olive gremolata.
View Recipe Send with Whatsapp
Solo: Mediterranean Barley
Barley coated in Mediterranean Olive Paste, topped with a veggie mix and crispy bacon.
View Recipe Send with Whatsapp
Solo: Baked Sausages
Tomato sauce with beef bangers and delicious baked eggs served with a dollop of sour cream and chilli.
View Recipe Send with Whatsapp
Solo: Broccoli Bacon Salad
Pumpkin noodles coated in a mayonnaise sauce served with bacon and topped with toasted almond flakes.
View Recipe Send with Whatsapp
Solo: Asian BBQ
Chicken skewers coated in a braai sauc, served with roasted turnips and leeks and a fresh slaw.
View Recipe Send with Whatsapp
Solo: Grilled Greek Salad
Rump steak, roasted courgettes and aubergines served with red onion, feta, tomatoes, basil and olives.
View Recipe Send with Whatsapp
Solo: Baked Eggs & Sausages
Beef bangers and delicious baked eggs in a tomato sauce served with toasted baguette slices.
View Recipe Send with Whatsapp
Solo: Poppy Beet Salad
Beet salad with poppy seeds, served with chicken and crunchy kale chips on the side.
View Recipe Send with Whatsapp
Solo: Soba Bowl
Soba noodles topped with a mince stir-fry and an Asian style sauce.
View Recipe Send with Whatsapp
Solo: Asian Spice Slaw
Fresh slaw served with crispy bacon and fluffy rice.
View Recipe Send with Whatsapp
Solo: Tandoori Rump
Tender Tandoori spiced steak served with fresh cucumber salad topped with toasted sunflower seeds.
View Recipe Send with Whatsapp
Solo: Gammon & Mash
Gammon steaks with chunky turnip mash mixed with leeks and cabbage, served with roasted cherry tomatoes.
View Recipe Send with Whatsapp
Solo: Five - Spice Slaw
A zesty red cabbage slaw with crispy Five-Spice bacon bits and pak choi on the side.
View Recipe Send with Whatsapp
Solo: Courgette Noodles
Saucy stir fry with tender chicken fillets, courgette ribbons, green beans and spring onions, served in a bowl.
View Recipe Send with Whatsapp
Solo: Tartar Gammon
Gammon steaks served with potato chips a fresh cucumber salad and tangy tartar.
View Recipe Send with Whatsapp
Solo: Mushroom Alfredo
Creamy conchiglie pasta with mushrooms and courgettes, topped with hard cheese, bacon and parsley.
View Recipe Send with Whatsapp
Solo: Persian Roti
Toasted rotis served with marinated beef, topped with golden, toasted coconut and cherry tomatoes.
View Recipe Send with Whatsapp
Solo: Tropical Chicken
Creamy coconut rice served with veggies, fresh pineapple slices and juicy chicken topped with coriander.
View Recipe Send with Whatsapp
Sweetcorn Stir-Fry
Golden grilled halloumi, served with a colourful veggie stir-fry.
View Recipe Send with Whatsapp
Fusion Lentils
Fresh lentil salad with carrots, spring onions and cucumber, served with a cashew nut dressing.
View Recipe Send with Whatsapp
Baked Sausages
A tomato sauce with beef bangers and delicious baked eggs served with a dollop of sour cream and chilli.
View Recipe Send with Whatsapp
Baked Eggs
Baked eggs in tomato sauce topped with a dollop of sour cream and served with toasted baguette.
View Recipe Send with Whatsapp
Baked Eggs & Sausages
Beef bangers and delicious baked eggs in a tomato sauce served with toasted baguette slices.
View Recipe Send with Whatsapp
Asian BBQ Chicken
Chicken coated in an Asian braai sauce served with toasted garlic rolls and fresh slaw.
View Recipe Send with Whatsapp
Asian BBQ
Chicken skewers coated in a braai sauce, served with roasted turnips and leeks and a fresh slaw.
View Recipe Send with Whatsapp
Herby Beet Salad
Gammon with a barley and beet salad topped with fresh mint and poppy seeds, served with crispy kale chips.
View Recipe Send with Whatsapp
Poppy Beet Salad
Beet salad with poppy seeds, served with chicken and crunchy kale chips on the side.
View Recipe Send with Whatsapp
Tropical Chicken
Creamy coconut rice served with veggies, fresh pineapple slices and juicy chicken topped with coriander.
View Recipe Send with Whatsapp
Island-Style Chicken
Fluffy brown rice served with veggies, fresh pineapple slices and tender chicken fillets topped with coriander.
View Recipe Send with Whatsapp
Solo: Bacon Alfredo
Creamy veggie noodles topped with hard cheese, bacon, fresh parsley and a crack of black pepper.
View Recipe Send with Whatsapp
Solo: Aubergine Salad
Koftas served with roasted aubergine wedges, topped with sour cream and a blend of fresh herbs.
View Recipe Send with Whatsapp
Solo: Moroccan Kebabs
Juicy beef kebabs with a tomato salsa and roasted turnips and cauliflower, topped with lime slices.
View Recipe Send with Whatsapp
Solo: Turmeric Jujeh
Marinated chicken fillets topped with toasted coconut shreds, served with a Swiss chard salad.
View Recipe Send with Whatsapp
Solo: Kofta Pita
Golden toasted pita breads with red cabbage, pickled red onions and koftas topped with yoghurt sauce.
View Recipe Send with Whatsapp
Solo: Chicken Carrot Salad
Zesty barley, topped with roasted carrots, black sesame seeds and tender chicken fillets.
View Recipe Send with Whatsapp
Solo: Bacon Kale Pancakes
Fluffy chickpea pancakes topped with a tasty kale salad and diced bacon.
View Recipe Send with Whatsapp
Solo: Moroccan Rump
Juicy, rump served with a tomato salsa, roast potatoes and cauliflower topped with zesty lime slices.
View Recipe Send with Whatsapp
Veggie Alfredo
Conchiglie pasta coated in mushrooms and courgettes and sprinkled with hard cheese and fresh parsley.
View Recipe Send with Whatsapp
Tartar Gammon
Gammon steaks served with potato chips a fresh cucumber salad and tangy tartar.
View Recipe Send with Whatsapp
Soba Bowl
Soba noodles topped with a mince stir-fry and an Asian style sauce.
View Recipe Send with Whatsapp
Picnic Salad
Rosmarino salad with a honey mayonnaise dressing topped with crispy bacon.
View Recipe Send with Whatsapp
Pineapple Paradise
Creamy coconut rice with veggies, fresh pineapple and saucy mince topped with fresh coriander.
View Recipe Send with Whatsapp
Aloha Chicken
Tasty coconut rice with healthy veggies, fresh pineapple and juicy chicken topped with fresh coriander.
View Recipe Send with Whatsapp
Hawaiian Bowl
Creamy coconut rice served with veggies, fresh pineapple and pan fried aubergine, topped with coriander.
View Recipe Send with Whatsapp
Grilled Greek Salad
Rump steak, roasted courgettes and aubergines served with red onion, feta, tomatoes, basil and olives.
View Recipe Send with Whatsapp
Greek Steak Salad
Steak, roasted courgettes and fluffy couscous topped with tomato, red onion, feta, basil and olives.
View Recipe Send with Whatsapp
Bangers & Leek Mash
Beef bangers served with creamy leek and cabbage mash and roasted cherry tomatoes.
View Recipe Send with Whatsapp
Courgette Noodles
Saucy stir fry with tender chicken fillets, courgette ribbons, green beans and spring onions, served in a bowl.
View Recipe Send with Whatsapp
Gammon & Mash
Gammon steaks with chunky turnip mash mixed with leeks and cabbage, served with roasted cherry tomatoes.
View Recipe Send with Whatsapp
Bubble & Squeak
Beef bangers served with chunky leek and cabbage mash topped with roasted carrot ribbons.
View Recipe Send with Whatsapp
Broccoli Bacon Salad
Pumpkin noodles coated in a mayonnaise sauce, served with bacon and topped with toasted almond flakes.
View Recipe Send with Whatsapp
Caesar Fusilli Salad
Fusilli pasta coated in mustard, worcestershire and lemon dressing, served with chicken and baby spinach.
View Recipe Send with Whatsapp
Five - Spice Slaw
A zesty red cabbage slaw with crispy bacon bits and pak choi on the side.
View Recipe Send with Whatsapp
Asian Spice Slaw
Fresh slaw served with crispy bacon coated in Chinese Five Spice and fluffy rice.
View Recipe Send with Whatsapp
Agápi Happy Salad
Roasted veggie skewers and beef bangers, served with tomatoes, feta, basil and toasted pitas.
View Recipe Send with Whatsapp
Mushroom Alfredo
Creamy conchiglie pasta with mushrooms and courgettes, topped with hard cheese, bacon and parsley.
View Recipe Send with Whatsapp
Solo: Aubergine Lahmacun
Golden roasted aubergines topped with diced beef strips and a fresh salad.
View Recipe Send with Whatsapp
Solo: Gammon & Gratin
Tender gammon steaks served with a cheesy turnip gratin and a Swiss chard salad on the side.
View Recipe Send with Whatsapp
Solo: Banting Fried Rice
Pork mince with fried cauliflower rice and veggies. Topped with an Asian sauce and fresh coriander.
View Recipe Send with Whatsapp
Solo: Indian Chicken
Indian spiced chicken served with a kale salad topped with toasted almonds and crispy onions.
View Recipe Send with Whatsapp
Solo: Pork & Potato Bake
Tender gammon steaks served with cheesy potato gratin and green beans on the side.
View Recipe Send with Whatsapp
Solo: Summer Beef Stew
Saucy beef stew topped with a herb salsa and served with a Swiss chard salad and rotis on the side.
View Recipe Send with Whatsapp
Solo: Fried Rice
Pork mince with fried rice and veggies, drizzled with an Asian sauce and topped with fresh coriander.
View Recipe Send with Whatsapp
Solo: Chicken Cocciolette
Cocciolette pasta coated in Mediterranean Olive Paste, topped with tender chicken fillets and veggies.
View Recipe Send with Whatsapp
Trout Quinoa Salad
Golden quinoa topped with cucumber, spring onions, a perfect fried egg and trout ribbons.
View Recipe Send with Whatsapp
Kofta Pita
Golden toasted pita breads with red cabbage, pickled red onions and koftas topped with yoghurt sauce.
View Recipe Send with Whatsapp
Chicken Lentil Salad
Tender chicken fillets topped with toasted almonds and a warm lentil salad with raisins.
View Recipe Send with Whatsapp
Lentil Salad
Tasty lentil salad topped with toasted flaked almonds and crumbled feta cheese.
View Recipe Send with Whatsapp
Aubergine Laffa
Warm laffa with a filling of pickled vegetables, roast aubergine wedges, koftas, sour cream and fresh herbs.
View Recipe Send with Whatsapp
Rock 'n' Roll Up
A tasty laffa with aubergine, koftas, tomatoes, sour cream and fresh herbs. Served with sweet potato chips.
View Recipe Send with Whatsapp
Tandoori Rump
Tender Tandoori spiced steak served with fresh cucumber salad topped with toasted sunflower seeds.
View Recipe Send with Whatsapp
Tandoori Chickpeas
Tandoori spiced chickpeas served with a fresh carrot and cucumber salad and toasted rotis on the side.
View Recipe Send with Whatsapp
Sloppy Joes
Burger buns topped with saucy mince, served with roasted carrot and potato chips.
View Recipe Send with Whatsapp
Moroccan Rump
Juicy, rump served with a tomato salsa, roast potatoes and cauliflower topped with zesty lime slices.
View Recipe Send with Whatsapp
Roasted Carrot Salad
Zesty barley topped with roasted carrots, coriander, black sesame seeds and delicious meatballs.
View Recipe Send with Whatsapp
Pastrami Melt
Oven baked Portuguese rolls topped with pastrami. tomato, a fried egg and mustard. Served with kale chips.
View Recipe Send with Whatsapp
Bacon Kale Pancakes
Fluffy chickpea pancakes topped with a tasty kale salad and diced bacon.
View Recipe Send with Whatsapp
Bacon & Pancakes
Fluffy chickpea pancakes with a zesty kale salad and yummy bacon bits.
View Recipe Send with Whatsapp
Chicken Chickpea Pancakes
Fluffy chickpea pancakes topped with a zesty kale salad and tender chicken fillets.
View Recipe Send with Whatsapp
Mushroom Lahmacun
Golden toasted pitas topped with mushrooms and fresh parsley. Served with a fresh, zesty salad.
View Recipe Send with Whatsapp
Solo: Banting Summer Stew
Buttery turnip mash, topped with meatballs in tomato stew and a herb salsa. Served with Swiss chard.
View Recipe Send with Whatsapp
Solo: Mustard Butter Chops
Kassler chop, topped with creamy mustard butter, served with a roasted cauliflower salad.
View Recipe Send with Whatsapp
Solo: Rosemary Burgers
Juicy rosemary patty topped with pickled red onion, and tomato slices. served with rocket and cabbage slaw.
View Recipe Send with Whatsapp
Solo: Tandoori Chicken Salad
Red onion and roasted cherry tomato salad, topped with tandoori chicken fillets.
View Recipe Send with Whatsapp
Solo: Mustard Steak
Juicy steak, topped with mustard butter and served with a potato salad on the side.
View Recipe Send with Whatsapp
Solo: Spicy Penne
Penne pasta coated in spicy chorizo, tomato and herb sauce, topped with hard cheese.
View Recipe Send with Whatsapp
Solo: Peanut Satay Chicken
Chicken fillet skewers served with rice and a salad, coated with a peanut satay sauce.
View Recipe Send with Whatsapp
Solo: Classic Burger
Burger bun topped with a juicy beef patty, pickled cucumber and basil. Served with butternut crisps.
View Recipe Send with Whatsapp
Pork & Potato Bake
Tender gammon steaks served with cheesy potato gratin and green beans on the side.
View Recipe Send with Whatsapp
Cheeky Leek Mash
Super delicious gammon steaks served with chunky leek mash, served with Swiss chard on the side.
View Recipe Send with Whatsapp
Gammon & Leek Mash
A tender gammon steak served with chunky leek mash, topped with fresh dill. Served with Swiss chard.
View Recipe Send with Whatsapp
Banting Fried Rice
Pork mince with fried cauliflower rice and veggies. Topped with an Asian sauce and fresh coriander.
View Recipe Send with Whatsapp
Aubergine Salad
Koftas served with roasted aubergine wedges, topped with sour cream and a blend of fresh herbs.
View Recipe Send with Whatsapp
Moroccan Kebabs
Juicy beef kebabs with a tomato salsa and roasted turnips and cauliflower, topped with lime slices.
View Recipe Send with Whatsapp
Lahmacun
Golden toasted pita topped with diced beef and fresh parsley. Served with a zesty salad.
View Recipe Send with Whatsapp
Turkish Pita
Golden toasted pita topped with steak mince and fresh parsley. Served with a fresh, zesty salad.
View Recipe Send with Whatsapp
Honey Carrots Salad
Barley with a honey dressing, topped with roasted carrots, coriander, black sesame seeds and goats cheese.
View Recipe Send with Whatsapp
Gammon & Gratin
Tender gammon steaks served with a cheesy turnip gratin and a Swiss chard salad on the side.
View Recipe Send with Whatsapp
Persian Roti
Toasted rotis served with marinated beef, topped with golden, toasted coconut and cherry tomatoes.
View Recipe Send with Whatsapp
Fried Rice
Pork mince with fried rice and veggies, drizzled with an Asian sauce and topped with fresh coriander.
View Recipe Send with Whatsapp
Easy Cheesy Spuds
Tender gammon steaks served with a creamy, cheesy potato gratin and green beans on the side.
View Recipe Send with Whatsapp
Chickpea Pancakes
Fluffy chickpea pancakes topped with a zesty kale salad with dates, red onion, toasted seeds and chickpeas.
View Recipe Send with Whatsapp
Chicken Fried Rice
Tender chicken served with veggies and fried rice topped with an Asian sauce and fresh coriander.
View Recipe Send with Whatsapp
Chicken Carrot Salad
Zesty barley, topped with roasted carrots, black sesame seeds and tender chicken fillets.
View Recipe Send with Whatsapp
Indian Chicken
Indian spiced chicken served with a kale salad topped with toasted almonds and crispy onions.
View Recipe Send with Whatsapp
Indian Beef
Indian spiced beef cubes served with a kale salad with fried onions, toasted flaked almonds and dates.
View Recipe Send with Whatsapp
Aubergine Lahmacun
Golden roasted aubergines topped with diced beef strips and a fresh salad.
View Recipe Send with Whatsapp
Turmeric Jujeh
Marinated chicken fillets topped with toasted coconut shreds, served with a Swiss chard salad.
View Recipe Send with Whatsapp
Alfredo
Conchiglie pasta with mushrooms and courgettes, topped with hard cheese, tender chicken and parsley.
View Recipe Send with Whatsapp
Bacon Alfredo
Creamy veggie noodles topped with hard cheese, bacon, fresh parsley and a crack of black pepper.
View Recipe Send with Whatsapp
Chicken Cocciolette
Cocciolette pasta coated in Mediterranean Olive Paste, topped with tender chicken fillets and veggies.
View Recipe Send with Whatsapp
Mediterranean Chicken
Barley coated in Mediterranean Olive Paste, topped with tender chicken fillets and veggies.
View Recipe Send with Whatsapp
Mediterranean Barley
Barley coated in Mediterranean Olive Paste, topped with a veggie mix and crispy bacon.
View Recipe Send with Whatsapp
Mediterranean Cocciolette
Cocciolette pasta coated in Mediterranean Olive Paste and topped with a courgette and mushroom mix.
View Recipe Send with Whatsapp
Solo: Spaghetti & Meatballs
Veggie spaghetti, topped with saucy meatballs, fresh basil and chilli.
View Recipe Send with Whatsapp
Solo: Chimichurri Kebabs
Green bean and cauliflower salad, served with Chimichurri kebabs.
View Recipe Send with Whatsapp
Solo: Spinach Caprese
Crunchy pork bangers, served with a spinach caprese salad, topped with pumpkin seeds and bocconcini.
View Recipe Send with Whatsapp
Solo: Banting Caponata
Chicken fillets in a tangy tomato sauce, served with turnip crisps, topped with capers.
View Recipe Send with Whatsapp
Solo: Meatball Linguine
Meatballs covered in a tomato sauce, served with linguine and topped with fresh basil.
View Recipe Send with Whatsapp
Solo: Granadilla Slaw
Tender rump steak, served with a slaw coated in a granadilla dressing.
View Recipe Send with Whatsapp
Solo: Bangers & Mash
Crunchy pork bangers served with creamy mash and a tomato salad.
View Recipe Send with Whatsapp
Solo: Zesty Herb Couscous
Couscous with roasted cauliflower and cranberries, topped with tender chicken fillets and a zesty dressing.
View Recipe Send with Whatsapp
Spicy Penne
Penne pasta coated in spicy chorizo, tomato and herb sauce, topped with hard cheese.
View Recipe Send with Whatsapp
Creamy Carbonara
Tagliatelle, courgettes and bacon coated with a creamy carbonara sauce.
View Recipe Send with Whatsapp
Honey Mustard Pork Chops
Pork chop topped with honey mustard butter. Served with potato salad and roasted cherry tomatoes.
View Recipe Send with Whatsapp
Easy Satay Chicken
Juicy chicken skewers served with rice, salad and a peanut satay sauce.
View Recipe Send with Whatsapp
Summer Chorizo
Chorizo in a saucy veggie mix, topped with a herb salsa and served with Swiss chard and toasted pita.
View Recipe Send with Whatsapp
Brilliant Bacon Pasta
Fusilli pasta topped with crispy bacon, sweetcorn kernels, courgettes and fresh herbs.
View Recipe Send with Whatsapp
Pineapple Peanut Chicken
Tasty chicken fillets with cucumber, carrots and pineapple, served on a bed of egg noodles.
View Recipe Send with Whatsapp
Warm Quinoa Salad
Quinoa and kale salad with roast cherry tomatoes, fresh coriander and toasted walnuts.
View Recipe Send with Whatsapp
Tasty Linguine
Pork bangers and saucy linguine topped with tenderstem broccoli, fennel gremolata and hard cheese.
View Recipe Send with Whatsapp
Linguine & Bangers
Pork bangers and linguine topped with a fennel gremolata and grated hard cheese.
View Recipe Send with Whatsapp
Veggie Peanut Satay
Fluffy rice topped with a veggie salad, peanuts and drizzled with a peanut satay sauce.
View Recipe Send with Whatsapp
Peanut Satay Kebabs
Tender beef kebabs served with rice, topped with a salad and coated with a peanut satay sauce.
View Recipe Send with Whatsapp
Peanut Satay Chicken
Chicken fillet skewers served with rice and a salad, coated with a peanut satay sauce.
View Recipe Send with Whatsapp
Mustard Steak
Juicy steak, topped with mustard butter and served with a potato salad on the side.
View Recipe Send with Whatsapp
Mustard Butter Chops
Kassler chop, topped with creamy mustard butter, served with a roasted cauliflower salad.
View Recipe Send with Whatsapp
Mustard Pork Chops
Kassler pork chops topped with mustard butter and served with potato salad.
View Recipe Send with Whatsapp
Cheese Burgers
Toasted bun topped with slaw, a rosemary patty and pickled onion. Served with sweet potato chips.
View Recipe Send with Whatsapp
Summer Beef Stew
Saucy beef stew topped with a herb salsa and served with a Swiss chard salad and rotis on the side.
View Recipe Send with Whatsapp
Butter Bean Bowl
Butterbeans served in a tomato sauce, with Swiss chard and toasted rotis on the side.
View Recipe Send with Whatsapp
Banting Summer Stew
Buttery turnip mash, topped with meatballs in tomato stew and a herb salsa. Served with Swiss chard.
View Recipe Send with Whatsapp
Goodness Salad
Barley and beet salad with a honey lemon dressing, topped with golden halloumi and served with kale chips.
View Recipe Send with Whatsapp
Fennel Linguine
Linguine with roasted tomatoes and fennel gremolata topped with roast tenderstem broccoli and hard cheese.
View Recipe Send with Whatsapp
Rosemary Burgers
Juicy rosemary patty topped with pickled red onion, and tomato slices. served with rocket and cabbage slaw.
View Recipe Send with Whatsapp
Solo: Tahini Rump
Juicy steak topped with tahini and Swiss chard, courgettes and green beans served on the side.
View Recipe Send with Whatsapp
Solo: Wasabi Pork Stir-Fry
Pork stir-fry served in a bowl with a soft boiled egg and wasabi sauce.
View Recipe Send with Whatsapp
Solo: Greek Aubergine
Roasted aubergines topped with salad, mince, tangy lemon yoghurt and fresh mint.
View Recipe Send with Whatsapp
Solo: Salchicha & Salad
Beef sausages and salad, topped with toasted sunflower seeds, served with roast potatoes on the side.
View Recipe Send with Whatsapp
Solo: Corn & Bacon Pasta
Fusilli pasta topped with bacon, sweetcorn kernels, courgettes and fresh herbs.
View Recipe Send with Whatsapp
Solo: Rump & Risotto
Creamy risotto served with a tender rump steak topped with hard cheese shavings and courgettes.
View Recipe Send with Whatsapp
Solo: Pineapple Chicken
Egg noodles with tender chicken fillets, served with cucumber, carrots and pineapple.
View Recipe Send with Whatsapp
Solo: Kebabs & Beetroot Salad
Beef kebabs served with a beetroot salad and roasted baby potatoes on the side.
View Recipe Send with Whatsapp
Solo: Bacon & Macaroni
Hearty bacon and Swiss chard macaroni with a creamy, cheesy sauce.
View Recipe Send with Whatsapp
Solo: Steak & Spring Salad
Juicy steak slices, served with a salad topped with hard cheese, pea shoots and chopped almonds.
View Recipe Send with Whatsapp
Solo: Sweet Chilli Chicken
Chicken stir-fry served with rice and a sweet chilli sauce, topped with peanuts and spring onions.
View Recipe Send with Whatsapp
Linguine 'n Meatballs
Saucy meatballs, served with linguine, topped with fresh basil and grated hard cheese.
View Recipe Send with Whatsapp
Mashed Spuds & Bangers
Pork bangers served with creamy mashed potatoes and a tomato salad. Served with cheesy skewers.
View Recipe Send with Whatsapp
Super Slaw
Juicy steak served with a summery slaw and carrots, apple and celery with a cream cheese dip.
View Recipe Send with Whatsapp
Summer Chicken Slaw
Juicy chicken fillets served with a summery granadilla slaw.
View Recipe Send with Whatsapp
Cheesy Chicken Sub
Cheesy sub with a chicken filling, served with butternut chips on the side.
View Recipe Send with Whatsapp
Spaghetti & Meatballs
Veggie spaghetti, topped with saucy meatballs, fresh basil and chilli.
View Recipe Send with Whatsapp
Argentinian Kebabs
A warm salad, topped with hard cheese and served with Chimichurri kebabs.
View Recipe Send with Whatsapp
Solo: Chicken & Bacon Salad
Green salad with chicken and crispy bacon, topped with hard cheese shavings and sunflower seeds.
View Recipe Send with Whatsapp
Egg Fried Rice
Tofu coated in an Asian sauce served with fried rice, veggies and topped with fresh coriander.
View Recipe Send with Whatsapp
Bangers & Mash
Tasty pork bangers served with creamy mash and a tomato salad.
View Recipe Send with Whatsapp
Granadilla Slaw
Tender rump steak, served with a slaw coated in a granadilla dressing.
View Recipe Send with Whatsapp
Spinach Caprese
Crunchy pork bangers, served with a spinach caprese salad, topped with pumpkin seeds and bocconcini.
View Recipe Send with Whatsapp
Chimichurri Kebabs
Green bean and cauliflower salad, served with Chimichurri kebabs.
View Recipe Send with Whatsapp
Banting Caponata
Chicken fillets in a tangy tomato sauce, served with turnip crisps, topped with capers.
View Recipe Send with Whatsapp
Sweetcorn Halloumi Salad
Grilled halloumi with a barley, sweetcorn and Swiss chard salad.
View Recipe Send with Whatsapp
Solo: Nearly Nachos
Cheesy sweet potato crisps topped with, mince and tomato salsa. Served with sour cream.
View Recipe Send with Whatsapp
Solo: Bacon Quiche
Quiche with bacon, cottage cheese, sun-dried tomatoes and Swiss chard. Served with tomato salad.
View Recipe Send with Whatsapp
Solo: Asian Pork
Tender gammon steak served with an Asian salad, topped with fresh mint and beansprouts.
View Recipe Send with Whatsapp
Solo: Cream & Leek Chicken
Chicken fillets covered in a creamy leek and mushroom sauce, served with steamed greens.
View Recipe Send with Whatsapp
Greek Aubergine
Roasted aubergines topped with salad, mince, tangy lemon yoghurt and fresh mint.
View Recipe Send with Whatsapp
Cheeky Cheesy Nachos
Toasted tortilla triangles topped with cheddar cheese, mince, salsa and sour cream.
View Recipe Send with Whatsapp
Asian Tofu Salad
Tasty tofu served with an Asian salad, topped with toasted sesame seeds, mint and beansprouts.
View Recipe Send with Whatsapp
Leek & Cream Pork
Tender gammon steak served with a creamy leek and mushroom sauce and mashed potatoes.
View Recipe Send with Whatsapp
Spring Polenta
Creamy polenta topped with veggies, toasted hazelnuts, pea shoots and a drizzle of olive oil.
View Recipe Send with Whatsapp
Sweetcorn Fusilli
Fusilli pasta served with sweetcorn, courgettes and spring onions with fresh herbs.
View Recipe Send with Whatsapp
Rump & Risotto
Creamy risotto served with a tender rump steak topped with hard cheese shavings and courgettes.
View Recipe Send with Whatsapp
Pineapple Pork
Egg noodles with carrots, pineapples, fresh mint and peanuts, drizzled with an Asian sauce.
View Recipe Send with Whatsapp
Pineapple Chicken
Egg noodles with tender chicken fillets, served with cucumber, carrots and pineapple.
View Recipe Send with Whatsapp
Beef Kebabs
Juicy beef cubes on skewers, served with Swiss chard and sweetcorn salad.
View Recipe Send with Whatsapp
Easy Cheesy Mac
Easy cheesy macaroni with bacon and broccoli. Served with the broccoli inside or on the side.
View Recipe Send with Whatsapp
Pick-up Sticks
Beef koftas served with an apple and beetroot salad. Sweet potato chips on the side.
View Recipe Send with Whatsapp
A-maize-ing Chicken
Creamy polenta topped with chicken covered in tomato sauce and roasted courgettes on the side.
View Recipe Send with Whatsapp
Bacon Tartlets
Mini bacon quiches served with tomato salad, toasted pita wedges and veggie skewers for kids.
View Recipe Send with Whatsapp
Tomato Polenta
Creamy polenta topped with a tomato sauce, roasted courgettes, fresh parsley and hard cheese.
View Recipe Send with Whatsapp
Wasabi Pork Stir-Fry
Pork stir-fry served in a bowl with a soft boiled egg and wasabi sauce.
View Recipe Send with Whatsapp
Wasabi Stir-Fry
Veggie stir-fry served with a soft boiled egg and fluffy rice, covered in a wasabi sauce.
View Recipe Send with Whatsapp
Mushroom Polenta
Creamy polenta topped a mushroom and chicken mix, hazelnuts and pea shoots.
View Recipe Send with Whatsapp
Bacon Carbonara
Tagliatelle served with bacon and courgettes, coated in a creamy carbonara sauce.
View Recipe Send with Whatsapp
Classic Burger
Burger bun topped with a juicy beef patty, pickled cucumber and basil. Served with butternut crisps.
View Recipe Send with Whatsapp
Solo: Gammon & Beetroot Salad
Tender gammon slices served with a beetroot salad and roasted baby potatoes on the side.
View Recipe Send with Whatsapp
Solo: Kebabs with Tahini Salad
Tender beef kebabs with a date and veggie salad on the side. Topped with tahini and sunflower seeds.
View Recipe Send with Whatsapp
Solo: Chorizo Pasta
Spicy chorizo and gnocchi pasta shells mixed with yoghurt, hard cheese and topped with fresh parsley.
View Recipe Send with Whatsapp
Solo: Chicken & Rainbow Noodles
Tasty mini chicken fillets with an egg noodle salad. Topped with bean sprouts.
View Recipe Send with Whatsapp
Solo: Rump & Fattoush Salad
Juicy rump steak slices served with a salad and a sprinkle of sumac.
View Recipe Send with Whatsapp
Solo: Lardons & Tomato Pasta
Sedanini pasta topped with lardons, tomatoes, fresh parsley and hard cheese shavings.
View Recipe Send with Whatsapp
Solo: Sesame & Ginger Beef
Fragrant beef mince served with rice, topped with sesame oil, lime zest and bean sprouts.
View Recipe Send with Whatsapp
Bacon & Macaroni
Hearty bacon and Swiss chard macaroni with a creamy, cheesy sauce.
View Recipe Send with Whatsapp
Solo: Lemon & Paprika Beef
Beef stew with preserved lemon, topped with a dollop of yoghurt and fresh coriander.
View Recipe Send with Whatsapp
Solo: Gammon & Walnut Salad
Tender gammon slices served with a walnut and blue cheese salad.
View Recipe Send with Whatsapp
Solo: Rump & Pea Shoot Salad
Tender beef slices served with a crunchy salad with walnuts and hard cheese. Topped with pea shoots.
View Recipe Send with Whatsapp
Solo: Spiced Chicken & Broccoli
Juicy chicken fillets served with broccoli and a side of crunchy turnip crisps.
View Recipe Send with Whatsapp
Solo: Banting Melanzane Parmigiana
Beef mince, topped with sliced tomatoes, grated mozzarella and hard cheese. Served with Swiss chard.
View Recipe Send with Whatsapp
Solo: Chorizo & Fritters
A spicy chorizo mix served with courgette fritters and a fried egg.
View Recipe Send with Whatsapp
Solo: Rump & Summer Salad
Tender rump slices served with a salad, topped with a sprinkle of sumac and toasted mixed seeds.
View Recipe Send with Whatsapp
Solo: Gomasio Chicken
Tender chicken fillets served with a cabbage salad. Topped with chillies and Gomasio.
View Recipe Send with Whatsapp
Solo: Chicken Fingers & Mash
Crunchy chicken fingers with creamy mashed butternut and potatoes, served with healthy greens.
View Recipe Send with Whatsapp
Mediterranean Quiche
Oven baked quiche with Swiss chard, sun-dried tomatoes. Served with tomato salad.
View Recipe Send with Whatsapp
Blue Rock Salad
Toasted pitta bread slices, served with tenderstem broccoli and pear salad with blue cheese and walnuts.
View Recipe Send with Whatsapp
Chicken & Batata
Indian spiced chicken served with turmeric potatoes and crunchy kale chips on the side.
View Recipe Send with Whatsapp
Kebabs & Beetroot Salad
Beef kebabs served with a beetroot salad and roasted baby potatoes on the side.
View Recipe Send with Whatsapp
Meatball Linguine
Meatballs covered in a tomato sauce, served with linguine and topped with fresh basil.
View Recipe Send with Whatsapp
Chicken Gyro
Toasted tortillas topped with salad, tender chicken fillets, lemon yoghurt and fresh mint.
View Recipe Send with Whatsapp
Tortilla Beef Nachos
Cheesy tortilla nachos topped with mince, salsa, fresh coriander, sour cream and chilli.
View Recipe Send with Whatsapp
Trout & Cucumber Baguette
Baguettes with cream cheese, trout, pickled cucumber and rocket. Served with sweet potato chips.
View Recipe Send with Whatsapp
Veggie Nachos
Cheesy toasted tortilla nachos, topped with kidney beans, salsa, sour cream and fresh coriander.
View Recipe Send with Whatsapp
Aubergine Gyro
Toasted tortillas topped with roasted aubergines, salad, lemon yoghurt and fresh mint.
View Recipe Send with Whatsapp
Corn & Bacon Pasta
Fusilli pasta topped with bacon, sweetcorn kernels, courgettes and fresh herbs.
View Recipe Send with Whatsapp
Tahini Rump
Juicy steak topped with tahini and Swiss chard, courgettes and green beans served on the side.
View Recipe Send with Whatsapp
Bacon Quiche
Quiche with bacon, cottage cheese, sun-dried tomatoes and Swiss chard. Served with tomato salad.
View Recipe Send with Whatsapp
Lamb Gyro
Toasted tortilla topped with salad, lamb mince and tangy lemon yoghurt.
View Recipe Send with Whatsapp
Cream & Leek Chicken
Chicken fillets covered in a creamy leek and mushroom sauce, served with steamed greens.
View Recipe Send with Whatsapp
Koftas & Date Salad
Beef koftas served with veg and date salad, topped with tahini, lemon zest and toasted seeds.
View Recipe Send with Whatsapp
Nearly Nachos
Cheesy sweet potato crisps topped with, mince and tomato salsa. Served with sour cream.
View Recipe Send with Whatsapp
Chicken & Bacon Salad
Green salad with chicken and crispy bacon, topped with hard cheese shavings and sunflower seeds.
View Recipe Send with Whatsapp
Sweet Chilli Peanut Pork
Pork mince stir-fry, served with rice and a sweet chilli sauce. Topped with spring onions and peanuts.
View Recipe Send with Whatsapp
Warm Steak Salad
Tender steak slices served with pear, walnut and blue cheese salad on the side.
View Recipe Send with Whatsapp
Sweet Chilli Stir-Fry
Veggie stir fry served with rice, and sweet chilli sauce, topped with peanuts and spring onions.
View Recipe Send with Whatsapp
Sweet Chilli Chicken
Chicken stir-fry served with rice and a sweet chilli sauce, topped with peanuts and spring onions.
View Recipe Send with Whatsapp
Asian Pork
Tender gammon steak served with an Asian salad, topped with fresh mint and beansprouts.
View Recipe Send with Whatsapp
Kebabs with Tahini Salad
Tender beef kebabs with a date and veggie salad on the side. Topped with tahini and sunflower seeds.
View Recipe Send with Whatsapp
Gammon & Beetroot Salad
Tender gammon slices served with a beetroot salad and roasted baby potatoes on the side.
View Recipe Send with Whatsapp
Gammon & Walnut Salad
Tender gammon slices served with a walnut and blue cheese salad.
View Recipe Send with Whatsapp
Solo: Banting Jalfrezi
Fragrant beef curry with yoghurt, coriander and pumpkin seeds. Served with roasted cauliflower.
View Recipe Send with Whatsapp
Solo: Burger & Kale Chips
Red cabbage salad topped with a beef patty and kale chips with a chilli-lime mayo on the side.
View Recipe Send with Whatsapp
Solo: Pork, Greens & Hazelnuts
Tender gammon slices topped with hazelnut salsa and steamed veggies on the side.
View Recipe Send with Whatsapp
Solo: Creamy Spinach Chicken
Creamy chicken, courgettes and Swiss chard topped black pepper and lemon zest.
View Recipe Send with Whatsapp
Solo: Marinated Tenderloin
Saucy tenderloin skewers served with a healthy barley and broccoli salad on the side.
View Recipe Send with Whatsapp
Solo: Hazelnut Pork
Gammon steak topped with a hazelnut salsa. Served with boiled potatoes and green beans.
View Recipe Send with Whatsapp
Solo: Hoisin Burger
Toasted bun topped with a cabbage salad, beef patty and sriracha mayo. Served with sweetcorn.
View Recipe Send with Whatsapp
Solo: Chicken, Greens & Mash
Creamy chicken and Swiss chard, with fluffy mashed potatoes and a sprinkle of lemon zest.
View Recipe Send with Whatsapp
Spiced Chicken & Broccoli
Juicy chicken fillets served with broccoli and a side of crunchy turnip crisps.
View Recipe Send with Whatsapp
Rump & Summer Salad
Tender rump slices served with a salad, topped with a sprinkle of sumac and toasted mixed seeds.
View Recipe Send with Whatsapp
Rump & Fattoush Salad
Juicy rump steak slices served with a salad and a sprinkle of sumac.
View Recipe Send with Whatsapp
Solo: Peppercorn Tenderloin
Creamy mashed potatoes with greens, beef strips and a spicy peppercorn sauce.
View Recipe Send with Whatsapp
Solo: Keftedes
Delicious meatballs served with tabbouleh and creamy feta cubes on the side.
View Recipe Send with Whatsapp
Solo: Ginger & Sesame Pork
Pork stir-fry with a drizzle of sesame oil, lime juice, zest and bean sprouts.
View Recipe Send with Whatsapp
Solo: Za'atar Chicken
Juicy chicken fillets with roasted vegetables, topped with a gremolata.
View Recipe Send with Whatsapp
Solo: Bacon & Tomato Pizza
Sourdough pizza with tomatoes, mozzarella and bacon. Served with a cucumber salad.
View Recipe Send with Whatsapp
Solo: Greek Mezze
Meatballs with red cabbage salad and tangy tzatziki. Served with potato chips on the side.
View Recipe Send with Whatsapp
Solo: Rump & Beetroot Salad
Beetroot and barley salad with a juicy rump steak, topped with toasted sesame seeds and parsley.
View Recipe Send with Whatsapp
Solo: Asian Chicken Wrap
Toasted tortillas with chicken fillets and an Asian Salad, topped with black sesame seeds.
View Recipe Send with Whatsapp
Vegetable Bake
Roast veggies baked in the oven, topped with toasted panko breadcrumbs.
View Recipe Send with Whatsapp
Manzo Bake
Delicious mince with veg, herbs and spices, baked in the oven topped with toasted breadcrumbs.
View Recipe Send with Whatsapp
Tahini Date Salad
Chopped date salad topped with tahini, fried red onions and lemon zest.
View Recipe Send with Whatsapp
Veg Packed Spaghetti
Spaghetti in a tasty veggie sauce with celery, carrots, mushrooms, courgettes and fresh rosemary.
View Recipe Send with Whatsapp
Lemon & Paprika Beef
Beef stew with preserved lemon, topped with a dollop of yoghurt and fresh coriander.
View Recipe Send with Whatsapp
Veg Packed Bolognese
Spaghetti and a saucy mince mix served in a bowl.
View Recipe Send with Whatsapp
Steak & Spring Salad
Juicy steak slices, served with a salad topped with hard cheese, pea shoots and chopped almonds.
View Recipe Send with Whatsapp
Rump & Pea Shoot Salad
Tender beef slices served with a crunchy salad with walnuts and hard cheese. Topped with pea shoots.
View Recipe Send with Whatsapp
Preserved Lemon Stew
A veggie stew with preserved lemon topped with yoghurt and coriander. Served with toasted naan.
View Recipe Send with Whatsapp
Preserved Lemon Chicken
Chicken stew with preserved lemons, topped with yoghurt and coriander. Served with toasted naan.
View Recipe Send with Whatsapp
Chorizo Pasta
Spicy chorizo and gnocchi pasta shells mixed with yoghurt, hard cheese and topped with fresh parsley.
View Recipe Send with Whatsapp
Italian Penne
Penne pasta with saucy veggies, served topped with hard cheese shavings.
View Recipe Send with Whatsapp
Mexican Lime Pork
Tender gammon slices on a bed of Swiss chard with roast potatoes on the side.
View Recipe Send with Whatsapp
Mexican Halloumi Kebabs
Golden halloumi skewers served on a bed of red cabbage salad and roast baby potatoes on the side.
View Recipe Send with Whatsapp
Melanzane Parmigiana
Aubergine bake with mozzarella, hard cheese and sliced tomatoes, served with Swiss chard salad.
View Recipe Send with Whatsapp
Gomasio Chicken
Tender chicken fillets served with a cabbage salad. Topped with chillies and Gomasio.
View Recipe Send with Whatsapp
Chickpea Fattoush Salad
Roasted chickpeas scattered over a salad, topped with sumac.
View Recipe Send with Whatsapp
Chicken Fattoush Salad
Shredded chicken fillets in a salad with toasted naan croutons and a buttermilk dressing.
View Recipe Send with Whatsapp
Beef Melanzane Parmigiana
Beef and aubergine bake, topped with melted cheese. Served with a Swiss chard salad.
View Recipe Send with Whatsapp
Banting Melanzane Parmigiana
Beef mince, topped with sliced tomatoes, grated mozzarella and hard cheese. Served with Swiss chard.
View Recipe Send with Whatsapp
Chicken & Rainbow Noodles
Tasty mini chicken fillets with an egg noodle salad. Topped with bean sprouts.
View Recipe Send with Whatsapp
Chicken, Greens & Mash
Creamy chicken and Swiss chard, with fluffy mashed potatoes and a sprinkle of lemon zest.
View Recipe Send with Whatsapp
Rainbow Noodle Salad
A colourful egg noodle salad topped with bean sprouts and peanuts.
View Recipe Send with Whatsapp
Burger & Kale Chips
Red cabbage salad topped with a beef patty and kale chips with a chilli-lime mayo on the side.
View Recipe Send with Whatsapp
Marinated Tenderloin
Saucy tenderloin skewers served with a healthy barley and broccoli salad on the side.
View Recipe Send with Whatsapp
Pork, Greens & Hazelnuts
Tender gammon slices topped with hazelnut salsa and steamed veggies on the side.
View Recipe Send with Whatsapp
Hoisin Bean Burger
A toasted bun topped with salad, kidney bean patties and sriracha mayo. Served with sweetcorn.
View Recipe Send with Whatsapp
Spiced Paneer
Spicy paneer cheese and Swiss chard served with fluffy brown rice.
View Recipe Send with Whatsapp
Solo: Kebabs & Ruby Salad
Juicy beef kebabs, served with a crunchy salad. Topped with toasted mixed seeds.
View Recipe Send with Whatsapp
Solo: Trout Crustless Quiche
Smoked trout ribbons, swiss chard and chunky cottage cheese in an oven baked quiche. Served with a side of tomato and basil salad.
View Recipe Send with Whatsapp
Solo: Jalapeno Chicken Bowl
Spicy bowl of chicken in a tomato sauce with smoked jalapenos and courgettes, topped with mature cheddar. Roasted broccoli on the side.
View Recipe Send with Whatsapp
Solo: Beef Miso Noodles
Juicy beef strips served with a sauce noodle and veggie stir fry. Topped with fresh coriander, peanuts and a squeeze of lime.
View Recipe Send with Whatsapp
Solo: Chorizo & Mash
Chorizo and spinach, served with a side of creamy sweet potato mash.
View Recipe Send with Whatsapp
Solo: Kumquat Pork Chops
Pork chops served with a kumquat sauce and a side of courgette ribbons and roasted baby potatoes.
View Recipe Send with Whatsapp
Solo: Chicken & Bean Fajita
Toasted tortilla wraps filled with refried beans and shredded chicken. Topped with salsa, sriracha and fresh coriander.
View Recipe Send with Whatsapp
Greek Mezze
Meatballs with red cabbage salad and tangy tzatziki. Served with potato chips on the side.
View Recipe Send with Whatsapp
Macaroni & Cheese
Hearty cheesy macaroni with broccoli, topped with tomato slices and toasted breadcrumbs.
View Recipe Send with Whatsapp
Hazelnut Salsa Chicken
Chicken fillets with a hazelnut salsa, served with boiled potatoes and crunchy greens.
View Recipe Send with Whatsapp
Hazelnut Pork
Gammon steak topped with a hazelnut salsa. Served with boiled potatoes and green beans.
View Recipe Send with Whatsapp
Paprika & Turmeric Chicken
Spicy chicken fillets and Swiss chard with toasted sesame seeds, served with fluffy rice.
View Recipe Send with Whatsapp
Bangers & Barley
Barley topped with saucy bangers and a black olive gremolata.
View Recipe Send with Whatsapp
Boeuf Au Poivre
Creamy mash with juicy beef strips, green beans, Swiss chard and a spicy peppercorn sauce.
View Recipe Send with Whatsapp
Venison Carpaccio Pizza
Sourdough base with mushrooms, mozzarella and venison carpaccio. Served with tomato salad.
View Recipe Send with Whatsapp
Falafel
Lightly toasted pitta breads filled with Falafel and a red cabbage salad. Topped with tangy tzatziki.
View Recipe Send with Whatsapp
Peppercorn Tenderloin
Creamy mashed potatoes with greens, beef strips and a spicy peppercorn sauce.
View Recipe Send with Whatsapp
Sesame & Ginger Beef
Fragrant beef mince served with rice, topped with sesame oil, lime zest and bean sprouts.
View Recipe Send with Whatsapp
Ginger & Sesame Pork
Pork stir-fry with a drizzle of sesame oil, lime juice, zest and bean sprouts.
View Recipe Send with Whatsapp
Asian Chicken Wrap
Toasted tortillas with chicken fillets and an Asian Salad, topped with black sesame seeds.
View Recipe Send with Whatsapp
Butternut Jalfrezi
Fragrant butternut curry with yoghurt and pumpkin seeds. Served with toasted rotis.
View Recipe Send with Whatsapp
Vegetable Fold Over
Toasted tortilla with a veggie filling, served with sweetcorn on the side.
View Recipe Send with Whatsapp
Hoisin Burger
Toasted bun topped with a cabbage salad, beef patty and sriracha mayo. Served with sweetcorn.
View Recipe Send with Whatsapp
Rump & Beetroot Salad
Beetroot and barley salad with a juicy rump steak, topped with toasted sesame seeds and parsley.
View Recipe Send with Whatsapp
Chinese Stir Fry
A saucy sliced gammon steak served with a veggie stir-fry mixed with brown rice.
View Recipe Send with Whatsapp
Lentil & Coconut Curry
Fragrant curry served with rice, topped with dhania chutney, toasted coconut and fresh coriander.
View Recipe Send with Whatsapp
Cranberry Couscous
Couscous with cranberries, chickpeas and cauliflower, topped with crumbled feta and seeds.
View Recipe Send with Whatsapp
Jalfrezi
Fragrant mince curry with yoghurt and fresh coriander. Served with toasted roti's.
View Recipe Send with Whatsapp
Chicken Fold Over
A toasted tortilla with a chicken and veggie filling, served with sweetcorn on the side.
View Recipe Send with Whatsapp
Zesty Herb Couscous
Couscous with roasted cauliflower and cranberries, topped with tender chicken fillets and a zesty dressing.
View Recipe Send with Whatsapp
Chicken & Barley Salad
Beetroot and barley salad with juicy chicken fillets, toasted sunflower seeds and parsley.
View Recipe Send with Whatsapp
Lamb Masala
Tender lamb curry served with fluffy rice, dhania chutney and toasted shredded coconut.
View Recipe Send with Whatsapp
Beet & Barley Salad
A barley and beetroot salad topped with crumbled feta, toasted sunflower seeds and parsley.
View Recipe Send with Whatsapp
Banting Jalfrezi
Fragrant beef curry with yoghurt, coriander and pumpkin seeds. Served with roasted cauliflower.
View Recipe Send with Whatsapp
Rosmarino & Lardon Soup
Hearty soup with Rosmarino pasta and lardons.
View Recipe Send with Whatsapp
Miso Noodles
Saucy egg noodles and a veggie stir fry. Topped with fresh coriander, salty peanuts and a squeeze of lime.
View Recipe Send with Whatsapp
Solo: Rump & Remoulade
Juicy rump steak with a creamy remoulade, served with a side of courgette chips.
View Recipe Send with Whatsapp
Solo: Pork Chop & Romanesco
Pork chops with beautifully roasted Romanesco and kale on the side. Topped with hard cheese shavings.
View Recipe Send with Whatsapp
Solo: Loaded Banting Burger
Juicy burger patty topped with melted cheddar, bacon, aioli, crispy lettuce, tomato and red onion. Served with a tangy slaw on the side.
View Recipe Send with Whatsapp
Solo: Banting Chicken Balti
Fragrant chicken curry, served with green beans and spinach and topped with toasted sesame seeds.
View Recipe Send with Whatsapp
Solo: Trout Farfalle
Farfalle with courgettes, covered in a creamy cheese sauce. Serve topped with trout ribbons, chives and a drizzle of olive oil.
View Recipe Send with Whatsapp
Solo: Warm Tabbouleh
Fluffy couscous with cucumber, tomato, red onion and fresh herbs, topped with pork sausages and a dollop of zesty yoghurt.
View Recipe Send with Whatsapp
Solo: Loaded Burger
Juicy beef burger topped with aioli, crispy lettuce, tomato and red onion. Served with a tangy slaw on the side.
View Recipe Send with Whatsapp
Solo: Sesame Chicken
Tender chicken fillets served with saucy stir fry veggies and brown rice. Topped with toasted sesame seeds.
View Recipe Send with Whatsapp
Chevin Farfalle
Farfalle with courgettes, covered in a creamy cheese sauce. Served topped with mixed seeds, chives and a drizzle of olive oil.
View Recipe Send with Whatsapp
Halloumi & Ruby Salad
Grilled halloumi kebabs, served with a tangy grapefruit salad, topped with toasted almond flakes.
View Recipe Send with Whatsapp
Chorizo & Mash
Chorizo and spinach, served with a side of creamy sweet potato mash.
View Recipe Send with Whatsapp
Chicken Fingers & Mash
Crunchy chicken fingers with creamy mashed butternut and potatoes, served with healthy greens.
View Recipe Send with Whatsapp
Bocconcini & Linguine
Linguine with tomato sauce and bocconcini balls. Served with a side of roasted broccoli.
View Recipe Send with Whatsapp
Za'atar Chicken
Juicy chicken fillets with roasted vegetables, topped with a gremolata.
View Recipe Send with Whatsapp
Kebabs & Grapefruit Salad
Juicy beef kebabs with a tangy couscous and grapefruit salad, topped with toasted almond flakes.
View Recipe Send with Whatsapp
Beef Miso Noodles
Juicy beef strips served with a sauce noodle and veggie stir fry. Topped with fresh coriander, peanuts and a squeeze of lime.
View Recipe Send with Whatsapp
Kumquat Pork Chops
Pork chops served with a kumquat sauce and a side of courgette ribbons and roasted baby potatoes.
View Recipe Send with Whatsapp
Salchicha & Salad
Beef sausages and salad, topped with toasted sunflower seeds, served with roast potatoes on the side.
View Recipe Send with Whatsapp
Chicken Miso Noodles
Delicious chicken strips served with a saucy egg noodle and veggie stir-fry. Topped with fresh coriander, salty peanuts and a squeeze of lime.
View Recipe Send with Whatsapp
Za'atar Roast Veg
Roasted butternut, turnips, olives and cherry tomatoes topped with crumbled, spicy feta and gremolata.
View Recipe Send with Whatsapp
Solo: Mexican Mash Up
An open quesadilla with bacon, courgettes and baby spinach topped with fresh coriander and grated cheddar. Served with a side of golden turnip chips.
View Recipe Send with Whatsapp
Solo: Keenan's Yoghurt Curry
Creamy beef curry with a side of green beans, topped with coconut flakes.
View Recipe Send with Whatsapp
Solo: Banting Mediterranean Rice
Flavourful caulirice topped with beef mince, fresh herbs, roasted aubergines, almond flakes and crispy fried onions.
View Recipe Send with Whatsapp
Solo: Mozzarella Chicken
Juicy chicken topped with stringy mozzarella and toasted seeds. Served with a side of salsa and sweet potato wedges.
View Recipe Send with Whatsapp
Solo: Jewel Rice
Fluffy rice topped with beef mince, herbs, roasted butternut and aubergine wedges, cranberries, flaked almonds and crispy fried onions.
View Recipe Send with Whatsapp
Solo: Keenan's Cashew Curry
Fragrant beef curry with cashew butter, served with toasted rotis on the side.
View Recipe Send with Whatsapp
Solo: Pea Shoot Pasta
Pasta topped with a creamy bacon sauce, roasted cherry tomatoes, pecorino shavings, pea shoots, olive oil and a crack of black.
View Recipe Send with Whatsapp
Solo: Winter Warmer Soup
Hearty noodle soup with chicken and mushrooms. Served topped with coriander and spring onions.
View Recipe Send with Whatsapp
Mexican Roll Up
Spicy chicken and roasted veggies in a tomato sauce, served on a bed of crunchy lettuce.
View Recipe Send with Whatsapp
Vietnamese Mince Bowl
Delicious brown rice mixed through pork mince stir fry with a carrot, daikon and spring onion slaw. Topped with black sesame seeds and sesame oil.
View Recipe Send with Whatsapp
Spinach & Ricotta Pancakes
Pancakes filled with creamy spinach and ricotta, topped with wild rocket and cherry tomatoes.
View Recipe Send with Whatsapp
Refried Bean Tortillas
Warm tortilla wraps with a spicy refried bean filling, topped with a tomato and radish salsa and fresh coriander.
View Recipe Send with Whatsapp
Blue Rock & Kale Pizza
Sourdough pizza topped with mozzarella, blue cheese and kale. Served with a tomato salad.
View Recipe Send with Whatsapp
Banting Chicken Balti
Fragrant chicken curry, served with green beans and spinach and topped with toasted sesame seeds.
View Recipe Send with Whatsapp
Steak & Turnip Remoulade
Juicy steak served with a turnip remoulade and roasted butternut crisps.
View Recipe Send with Whatsapp
Loaded Banting Burger
Juicy burger patty topped with melted cheddar, bacon, aioli, crispy lettuce, tomato and red onion. Served with a tangy slaw on the side.
View Recipe Send with Whatsapp
Pork Chop & Romanesco
Pork chops with beautifully roasted Romanesco and kale on the side. Topped with hard cheese shavings.
View Recipe Send with Whatsapp
Warm Tabbouleh
Fluffy couscous with cucumber, tomato, red onion and fresh herbs, topped with beef sausages and a dollop of zesty yoghurt.
View Recipe Send with Whatsapp
Loaded Burger
Juicy beef burger topped with aioli, crispy lettuce, tomato and red onion. Served with a tangy slaw on the side.
View Recipe Send with Whatsapp
Bacon & Tomato Pizza
Sourdough pizza with tomatoes, mozzarella and bacon. Served with a cucumber salad.
View Recipe Send with Whatsapp
Lardons & Tomato Pasta
Sedanini pasta topped with lardons, tomatoes, fresh parsley and hard cheese shavings.
View Recipe Send with Whatsapp
Keftedes
Delicious meatballs served with tabbouleh and creamy feta cubes on the side.
View Recipe Send with Whatsapp
Going Greek
Tabbouleh and beef meatballs, served with feta topped with mint leaves. Let your kids help you make the meatballs!
View Recipe Send with Whatsapp
Vietnamese Bowl
Tofu & rice stir-fry, with a carrot-, daikon- and spring onion slaw. Topped with a sprinkle of black sesame seeds and a drizzle of sesame oil.
View Recipe Send with Whatsapp
Rump & Remoulade
Juicy rump steak with a creamy remoulade, served with a side of courgette chips.
View Recipe Send with Whatsapp
Trout Farfalle
Farfalle with courgettes, covered in a creamy cheese sauce. Served topped with trout ribbons, chives and a drizzle of olive oil.
View Recipe Send with Whatsapp
Chickpea Burgers
Delicious chickpea burgers, served on a toasted bun topped with a spicy sriracha mayonnaise and courgette fries on the side.
View Recipe Send with Whatsapp
Chicken & Bean Fajita
Toasted tortilla wraps filled with refried beans and shredded chicken. Topped with salsa, sriracha and fresh coriander.
View Recipe Send with Whatsapp
Trout Crustless Quiche
Smoked trout ribbons, swiss chard and chunky cottage cheese in an oven baked quiche. Served with a side of tomato and basil salad.
View Recipe Send with Whatsapp
Banting Mediterranean Rice
Flavourful caulirice topped with beef mince, fresh herbs, roasted aubergines, almond flakes and crispy fried onions.
View Recipe Send with Whatsapp
Veg Mediterranean Rice
Fluffy rice topped with roasted butternut, crumbled feta, fresh herbs, almonds and raisins. Drizzled with olive oil and seasoned with salt and a crack of black pepper.
View Recipe Send with Whatsapp
Jewel Rice
Fluffy rice topped with beef mince, herbs, roasted butternut and aubergine wedges, cranberries, flaked almonds and crispy fried onions.
View Recipe Send with Whatsapp
Solo: Creamy Kassler
Seared Kassler chop with buttery, turnip mash and green beans drizzled with sesame oil and scattered with toasted sesame seeds. Served with a mustard cream sauce
View Recipe Send with Whatsapp
Solo: Lebanese Kebab
Beef kebabs served with chilli flavoured yellow rice and tomato salad. Topped with lemon, dill and garlic yoghurt sauce.
View Recipe Send with Whatsapp
Solo: Banting Beef Kebab
Beef kebabs served with roasted, charred cauliflower and tomato salad. Topped with lemon, dill and garlic yoghurt sauce.
View Recipe Send with Whatsapp
Solo: Country Mash-up
Seared pork chop with butternut mash and green beans, topped with a mustard cream sauce.
View Recipe Send with Whatsapp
Solo: Bacon Shakshuka
Eggs in a bed of baby spinach and Swiss chard, topped with bacon, crumbled feta, harissa, spring onions and sumac.
View Recipe Send with Whatsapp
Solo: Trout Shakshuka
Eggs in a bed of baby spinach topped with a dollop of gremolata, crumbled feta, sumac, spring onions and slices of trout, served with a side of wholewheat pitas.
View Recipe Send with Whatsapp
Solo: Mexican Roll Up
Spicy chicken and roasted veggies in a tomato sauce, served on a bed of crunchy lettuce.
View Recipe Send with Whatsapp
Solo: Sriracha Chicken Noodles
Chicken noodle stir fry topped with toasted sesame seeds, spring onions and fresh coriander.
View Recipe Send with Whatsapp
Chorizo & Fritters
A spicy chorizo mix served with courgette fritters and a fried egg.
View Recipe Send with Whatsapp
Pea Shoot Pasta
Pasta topped with a creamy bacon sauce, roasted cherry tomatoes, pecorino shavings, pea shoots, olive oil and a crack of black.
View Recipe Send with Whatsapp
Mozzarella Chicken
Juicy chicken topped with stringy mozzarella and toasted seeds. Served with a side of salsa and sweet potato wedges.
View Recipe Send with Whatsapp
Keenan's Cashew Curry
Fragrant beef curry with cashew butter, served with toasted rotis on the side.
View Recipe Send with Whatsapp
Kebabs & Ruby Salad
Juicy beef kebabs, served with a crunchy salad. Topped with toasted mixed seeds.
View Recipe Send with Whatsapp
Keenan's Yoghurt Curry
Creamy beef curry with a side of green beans, topped with coconut flakes.
View Recipe Send with Whatsapp
Chorizo Polenta
Buttery polenta covered with a saucy mixture of chorizo and tomatoes, topped with courgette ribbons.
View Recipe Send with Whatsapp
Caprese Chicken
Juicy chicken covered in melted mozzarella cheese and toasted seeds. Add a side of salsa and baby potatoes.
View Recipe Send with Whatsapp
Blue Rock Pasta
Gnocchi shells in blue cheese sauce with lemon zest and walnuts. Served with mushrooms and kale.
View Recipe Send with Whatsapp
Mexican Mash Up
An open quesadilla with bacon, courgettes and baby spinach topped with fresh coriander and grated cheddar. Served with a side of golden turnip chips.
View Recipe Send with Whatsapp
Artichoke & Tomato Penne
Penne served with a tangy tomato sauce and artichokes, topped with fresh basil, hard cheese shavings, olive oil and a crack of black pepper.
View Recipe Send with Whatsapp
Solo: Curried Meatballs
Beef meatballs served with a curry sauce, fresh coriander, yoghurt and chilli (optional). All rolled up in a fresh, warm roti.
View Recipe Send with Whatsapp
Solo: Preserved Lemon Steak
-
View Recipe Send with Whatsapp
Solo: Sage & Butternut Pasta
-
View Recipe Send with Whatsapp
Solo: Banting Fry Up
A tasty plate of smoky tomato mushroom & chard veggie mix, chipolata sausages and a fried egg, sunny side up.
View Recipe Send with Whatsapp
Solo: Harissa Steak
Tender strips of seared rump steak served with a harissa based tomato sauce flavoured with preserved lemons. Buttery kale on the side.
View Recipe Send with Whatsapp
Solo: Sweet Potato Cottage Pie
Flavourful tomato mince base topped with a golden potato, cheesy crust. Side salad of courgette ribbons and toasted pumpkin seeds.
View Recipe Send with Whatsapp
Solo: Chicken Slaw Bunless Burger
Cayenne flavoured chicken breasts, lettuce, tomato and slaw with roasted Parmesan cauliflower florets on the side. Sprinkled with toasted sesame seeds.
View Recipe Send with Whatsapp
Solo: Chicken Slaw Burger
Cumin & cayenne flavoured chicken breasts, cabbage slaw and Dijon mustard in a rustic bun. Roasted baby potato chips on the side.
View Recipe Send with Whatsapp
Trout Shakshuka
Eggs in a bed of baby spinach topped with a dollop of gremolata, crumbled feta, sumac, spring onions and slices of trout, served with a side of wholewheat pitas.
View Recipe Send with Whatsapp
Smoked Chipotle Tortilla
Tortilla, topped with seared rump steak strips, cheddar and avo salsa. Served with a dollop of smoked chipotle mayo.
View Recipe Send with Whatsapp
Sriracha Tofu
Tofu noodle stir-fry topped with toasted sesame seeds, spring onions and fresh coriander.
View Recipe Send with Whatsapp
Sriracha Chicken Noodles
Chicken noodle stir fry topped with toasted sesame seeds, spring onions and fresh coriander.
View Recipe Send with Whatsapp
Posh Sub
Beef sausage served on a bed of lettuce in a sub roll topped with caramelized onion and Chipotle mayo. A serving of roasted baby potato chips on the side.
View Recipe Send with Whatsapp
Pastrami & Hot Slaw
Soft, oval ciabattas with a filling of pastrami and creamy, hot slaw. Served with a side of potato chips and a sriracha dipping sauce.
View Recipe Send with Whatsapp
Mediterranean Rice
Fluffy rice topped with beef mince, fresh dill and parsley, roasted aubergines, raisins, toasted almonds and crispy fried onions.
View Recipe Send with Whatsapp
Lebanese Kebabs
Beef kebabs served with chilli flavoured yellow rice and tomato salad. Topped with lemon, dill and garlic yoghurt sauce.
View Recipe Send with Whatsapp
Country Mash-up
Seared pork chop with butternut mash and green beans, topped with a mustard cream sauce.
View Recipe Send with Whatsapp
Green Shakshuka
Eggs in a bed of baby spinach topped with feta, sumac, spring onions and harissa and a side of wholewheat pitas.
View Recipe Send with Whatsapp
Creamy Kassler
Seared Kassler chop with buttery, turnip mash and green beans drizzled with sesame oil and scattered with toasted sesame seeds. Served with a mustard cream sauce.
View Recipe Send with Whatsapp
Easy Cheesy Flatbread
Herby, cheesy naan bread topped with rocket, cherry tomatoes, roasted pepper slices and drizzled with chilli and garlic oil.
View Recipe Send with Whatsapp
Beef Koftas
Beef koftas served with chilli flavoured yellow rice and tomato salad. Topped with lemony, dill and garlic yoghurt sauce.
View Recipe Send with Whatsapp
Banting Beef Kebabs
Beef kebabs served with roasted, charred cauliflower and tomato salad. Topped with lemon, dill and garlic yoghurt sauce.
View Recipe Send with Whatsapp
Bacon Shakshuka
Eggs in a bed of baby spinach and Swiss chard, topped with bacon, crumbled feta, harissa, spring onions and sumac.
View Recipe Send with Whatsapp
Preserved Lemon Steak
Tender slices of seared rump steak served on a bed of couscous, buttered kale and a lemon & harissa tomato sauce.
View Recipe Send with Whatsapp
Halloumi Slaw Burger
Cabbage slaw, halloumi cheese and tomato in a rustic bun. Roasted baby potato chips on the side.
View Recipe Send with Whatsapp
Proper Fry Up
A tasty plate of roasted paprika potatoes with a smoky tomato bean mix, chipolata sausages, wilted chard and a fried egg, sunny side up.
View Recipe Send with Whatsapp
Bresaola Flatbread
Herby, cheesy naan bread topped with bresaola, rocket, cherry tomatoes, Parmesan shavings and drizzled with chilli and garlic oil.
View Recipe Send with Whatsapp
Banting Fry Up
A tasty plate of smoky tomato mushroom & chard veggie mix, chipolata sausages and a fried egg, sunny side up.
View Recipe Send with Whatsapp
Solo: Warm Spiced Beef
Steak mince & aubergines flavoured with Warm Middle Eastern spices served with a herby lemon and garlic salsa and a dollop of yoghurt. Baby spinach leaves on the side.
View Recipe Send with Whatsapp
Solo: Creamy Trout & Courgette
Smoked trout cooked in a creamy dill sauce with courgette ribbons and fried capers. Served with fresh dill and a squeeze of lemon.
View Recipe Send with Whatsapp
Solo: Banting Korean Bowl
Asian flavoured pork fillet served over cauliflower rice and Swiss chard, topped with bean sprouts, nori, spring onions, fresh coriander and a fried egg.
View Recipe Send with Whatsapp
Solo: Lemon Cream Chicken
Chicken breasts flavoured with a herby, lemon spice mix and served with a homemade cream sauce and crunchy green beans.
View Recipe Send with Whatsapp
Solo: Smoked Trout Pasta
Smoked trout cooked in a creamy dill sauce, served with spinach tagliatelle and a squeeze of lemon.
View Recipe Send with Whatsapp
Solo: Pork Korean Bowl
Asian flavoured pork mince served over black rice, topped with bean sprouts, nori, carrots, spring onions, fresh coriander and a fried egg.
View Recipe Send with Whatsapp
Harissa Steak
Tender strips of seared rump steak served with a harissa based tomato sauce flavoured with preserved lemons. Buttery kale on the side.
View Recipe Send with Whatsapp
Sweet Potato Cottage Pie
Flavourful tomato mince base topped with a golden potato, cheesy crust. Side salad of courgette ribbons and toasted pumpkin seeds.
View Recipe Send with Whatsapp
Lentil Dahl
Roasted sweet potatoes topped with dahl, toasted coconut flakes, fresh chilli and coriander with a serving of poppadums on the side.
View Recipe Send with Whatsapp
Japanese Rice Bowl
Aubergine sautéed in soy sauce, garlic, honey and chilli served on brown rice with red cabbage salad made with Japanese mayo. Crispy sesame kale chips on the side.
View Recipe Send with Whatsapp
Smoked Jalapeno Bowl
Spicy kidney beans in a tomato sauce with smoked jalapenos topped with coriander. Side portion of cheesy nachos.
View Recipe Send with Whatsapp
Jalapeno Chicken Bowl
Spicy bowl of chicken in a tomato sauce with smoked jalapenos and courgettes, topped with mature cheddar. Roasted broccoli on the side.
View Recipe Send with Whatsapp
Winter Risotto
Creamy lemony risotto bowl topped with Parmesan shavings, courgettes and toasted almonds.
View Recipe Send with Whatsapp
Chicken Slaw Burger
Cumin & cayenne flavoured chicken breasts, cabbage slaw and Dijon mustard in a rustic bun. Roasted baby potato chips on the side.
View Recipe Send with Whatsapp
Chicken Slaw Bunless Burger
Cayenne flavoured chicken breasts, lettuce, tomato and slaw with roasted Parmesan cauliflower florets on the side. Sprinkled with toasted sesame seeds.
View Recipe Send with Whatsapp
Solo: Apricot Chicken Tagine
Middle Eastern flavoured chicken served on a bed of barley scattered with coriander and fresh chilli (optional), with a dollop of yoghurt on top.
View Recipe Send with Whatsapp
Solo: Panko Pork Chop
Crispy panko crusted pork chops drizzled with lemon juice. Side of braised apple, celery and cabbage.
View Recipe Send with Whatsapp
Solo: Thyme Pork Chops
Pork chops topped with a creamy, french mushroom sauce. Baby spinach salad on the side.
View Recipe Send with Whatsapp
Solo: Mexican Sirloin
Seared sirloin steak strips on lettuce, topped with smoked jalapeno, spring onion, fresh coriander and sour cream. Baked courgettes chips on the side.
View Recipe Send with Whatsapp
Solo: Caper Salsa Chicken
Chicken breasts topped with a fresh, herby tomato and caper salsa. Side of crispy, spicy kale chips.
View Recipe Send with Whatsapp
Solo: Tahini Beef Meatballs
Beef meatballs and roasted sweet potatoes topped with a lemon and parsley tahini dressing and scattered with pink peppercorns.
View Recipe Send with Whatsapp
Solo: Warm Spice Bowl
Flavourful bowl of spicy beef and aubergine served over couscous. Topped with a minty lemon salsa and a dollop of yoghurt.
View Recipe Send with Whatsapp
Solo: Salsa Chicken
Chicken breasts topped with a fresh, herby tomato and caper salsa. Side of buttery, Parmesan and parsley baby potatoes.
View Recipe Send with Whatsapp
Curried Meatballs
Beef meatballs served with a curry sauce, fresh coriander, yoghurt and chilli (optional). All rolled up in a fresh, warm roti.
View Recipe Send with Whatsapp
Savoury Sweet Couscous
Couscous with cranberries, Swiss chard, seeds and fresh herbs, topped with crispy bacon.
View Recipe Send with Whatsapp
Spiced Mushroom Soup
Warm winter spices of cumin, cinnamon and allspice delicately flavour this exotic mushroom combo to make a satisfying soup. Served with warm sourdough bread.
View Recipe Send with Whatsapp
Lamb Kebabs & Saagu
Lamb kebabs served with baby potatoes cooked in a delicate mix of Indian spices and coconut milk. Topped with fresh coriander, chilli (optional) and shredded coconut. Persian naan bread on the side.
View Recipe Send with Whatsapp
Herby Lemon Chicken
Chicken breasts flavoured with a herby, lemon spice mix and served with a homemade cream sauce and roasted butternut.
View Recipe Send with Whatsapp
Feta, Barley & Butternut
Cinnamon flavoured roasted butternut served with barley, apricots, fresh mint and feta. Topped with toasted sunflower seeds.
View Recipe Send with Whatsapp
Apricot Chicken Tagine
Middle Eastern flavoured chicken served on a bed of barley scattered with coriander and fresh chilli (optional), with a dollop of yoghurt on top.
View Recipe Send with Whatsapp
Winter Warmer Soup
Hearty noodle soup with chicken and mushrooms. Served topped with coriander and spring onions.
View Recipe Send with Whatsapp
Bibimbap
A traditional Korean dish - black rice served with Asian flavoured veggies: bean sprouts, spring onions, carrots topped with nori, fresh coriander, sesame seeds and a fried egg.
View Recipe Send with Whatsapp
Smoked Trout Pasta
Smoked trout cooked in a creamy dill sauce, served with spinach tagliatelle and a squeeze of lemon.
View Recipe Send with Whatsapp
Sesame Chicken
Tender chicken fillets served with saucy stir fry veggies and brown rice. Topped with toasted sesame seeds.
View Recipe Send with Whatsapp
Saagu
Baby potatoes cooked in a delicate mix of Indian spices and coconut milk. Topped with fresh coriander, sesame seeds, chilli (optional) and shredded coconut. Persian naan bread on the side.
View Recipe Send with Whatsapp
Pork Korean Bowl
Asian flavoured pork mince served over black rice, topped with bean sprouts, nori, carrots, spring onions, fresh coriander and a fried egg.
View Recipe Send with Whatsapp
Mushroom Noodle Soup
An Asian soup with egg noodles, mushrooms and corn, topped with fresh coriander and spring onions.
View Recipe Send with Whatsapp
Warm Spiced Beef
Steak mince & aubergines flavoured with Warm Middle Eastern spices served with a herby lemon and garlic salsa and a dollop of yoghurt. Baby spinach leaves on the side.
View Recipe Send with Whatsapp
Lemon Cream Chicken
Chicken breasts flavoured with a herby, lemon spice mix and served with a homemade cream sauce and crunchy green beans.
View Recipe Send with Whatsapp
Creamy Trout & Courgettes
Smoked trout cooked in a creamy dill sauce with courgette ribbons and fried capers. Served with fresh dill and a squeeze of lemon.
View Recipe Send with Whatsapp
Beef Korean Bowl
Asian flavoured beef mince served over black rice, topped with bean sprouts, nori, carrots, spring onions, fresh coriander and a fried egg.
View Recipe Send with Whatsapp
Banting Korean Bowl
Asian flavoured pork fillet served over cauliflower rice and Swiss chard, topped with bean sprouts, nori, spring onions, fresh coriander and a fried egg.
View Recipe Send with Whatsapp
Tahini Beef Meatballs
Beef meatballs and roasted sweet potatoes topped with a lemon and parsley tahini dressing and scattered with pink peppercorns.
View Recipe Send with Whatsapp
Caper Salsa Chicken
Chicken breasts topped with a fresh, herby tomato and caper salsa. Side of crispy, spicy kale chips.
View Recipe Send with Whatsapp
Chilli Kale Fusilli
A bowl of spicy butternut, kale and bacon with fusilli pasta.
View Recipe Send with Whatsapp
Thyme Pork Chops
Pork chops topped with a creamy, french mushroom sauce. Baby spinach salad on the side.
View Recipe Send with Whatsapp
Solo: Herb Butter Lamb Chops
Lamb chops served in a mint and parsley butter with green beans.
View Recipe Send with Whatsapp
Solo: Middle Eastern Meatballs
Beef meatballs with coriander seeds, cumin and dill on a bed of cauliflower and courgettes. Served with a caper gremolata.
View Recipe Send with Whatsapp
Solo: Coconut Pork & Lime
Pork sautéed with Szechuan pepper and Maldon salt flakes. Served with broccoli, cabbage, lime, basil and toasted coconut flakes.
View Recipe Send with Whatsapp
Solo: Chicken & Courgette Alfredo
Chicken cooked in a garlic and mustard cream sauce with courgette ribbons and Parmesan.
View Recipe Send with Whatsapp
Solo: Spicy Jerk Potato
Bacon, pineapple and potatoes coated in Jerk Spices and served with sour cream and fresh coriander.
View Recipe Send with Whatsapp
Solo: Baharat Meatballs
Beef meatballs with coriander seeds, cumin and dill. With a caper gremolata and buttery polenta.
View Recipe Send with Whatsapp
Solo: Szechuan Pepper Pork
Pork sautéed with Szechuan pepper and Maldon salt flakes. Served with coconut milk rice and topped with lime, basil and chilli.
View Recipe Send with Whatsapp
Solo: Chicken Noodle Satay
Chicken, vegetables and noodles in a peanut satay sauce. Topped with lime, roasted peanuts and coriander.
View Recipe Send with Whatsapp
Sirloin Tacos
Seared sirloin steak strips on lettuce, topped with smoked jalapeno, spring onion, fresh coriander and sour cream, wrapped in a tortilla.
View Recipe Send with Whatsapp
Tahini Sweet Potatoes
Roasted sweet potatoes slices topped with a lemon and parsley tahini dressing and scattered with pink peppercorns. Side of Swiss chard and courgettes.
View Recipe Send with Whatsapp
Mexican Sirloin
Seared sirloin steak strips on lettuce, topped with smoked jalapeno, spring onion, fresh coriander and sour cream. Baked courgettes chips on the side.
View Recipe Send with Whatsapp
Warm Spice Bowl
Flavourful bowl of spicy beef and aubergine served over couscous. Topped with a minty lemon salsa and a dollop of yoghurt.
View Recipe Send with Whatsapp
Chickpea Bowl
Flavourful bowl of spicy chickpeas and aubergine served over couscous. Topped with a minty lemon salsa and a dollop of yoghurt.
View Recipe Send with Whatsapp
Salsa Chicken
Chicken breasts topped with a fresh, herby tomato and caper salsa. Side of buttery, Parmesan and parsley baby potatoes.
View Recipe Send with Whatsapp
Panko Pork Chops
Crispy panko crusted pork chops drizzled with lemon juice. Side of braised apple, celery and cabbage.
View Recipe Send with Whatsapp
Halloumi Roti
Roti wraps topped with homemade tomato sauce, roasted cauliflower, grilled halloumi. Scattered with chilli slices and fresh coriander.
View Recipe Send with Whatsapp
Creamy Spinach Chicken
Creamy chicken, courgettes and Swiss chard topped black pepper and lemon zest.
View Recipe Send with Whatsapp
Spicy Jerk Potato
Bacon, pineapple and potatoes coated in Jerk Spices and served with sour cream and fresh coriander.
View Recipe Send with Whatsapp
Courgette Quesadilla
Toasted tortillas filled with a slightly spicy courgette and bean mix topped with fresh coriander and golden sweet potato chips on the side.
View Recipe Send with Whatsapp
Herb Butter Lamb Chops
Lamb chops served in a mint and parsley butter with green beans.
View Recipe Send with Whatsapp
Garlic Lamb Chops
Lamb chops in a garlic, mint and parsley butter. Served with green beans and a mustard and mayonnaise baby potato salad.
View Recipe Send with Whatsapp
Bresaola Tagliatelle
Beef Bresaola, oven roasted cherry tomatoes, Parmesan and rocket with taglietelle.
View Recipe Send with Whatsapp
Chevin Frittata
Broccoli, dill and goats cheese frittata served with warm baby potatoes and mixed salad leaves dressed in olive oil.
View Recipe Send with Whatsapp
Middle Eastern Meatballs
Beef meatballs with coriander seeds, cumin and dill on a bed of cauliflower and courgettes. Served with a caper gremolata.
View Recipe Send with Whatsapp
Szechuan Pepper Pork
Pork sautéed with Szechuan pepper and Maldon salt flakes. Served with coconut milk rice and topped with lime, basil and chilli.
View Recipe Send with Whatsapp
Mushroom Rigatoni
A creamy sauce of exotic and button mushrooms, flavoured with thyme, garlic, lemon and Parmesan mixed through Rigatoni pasta.
View Recipe Send with Whatsapp
Coconut Pork & Lime
Pork sautéed with Szechuan pepper and Maldon salt flakes. Served with broccoli, cabbage, lime, basil and toasted coconut flakes.
View Recipe Send with Whatsapp
Baharat Meatballs
Beef meatballs with coriander seeds, cumin and dill. With a caper gremolata and buttery polenta.
View Recipe Send with Whatsapp
Solo: Za'atar & Spiced Lamb
Lamb mince cooked with a blend of za'atar, cinnamon and allspice. Served with tzatziki and a fresh tomato and red cabbage salad and golden aubergine wedges.
View Recipe Send with Whatsapp
Solo: Sausage & Kale Stew
A hearty beef sausage and kale stew, cooked with fresh tomatoes, fennel seeds and bay leaves. Served with cauliflower mash.
View Recipe Send with Whatsapp
Solo: Pork & Leek Stroganoff
Pork stroganoff cooked in a leek, mushroom and sour cream sauce. Served with broccoli.
View Recipe Send with Whatsapp
Solo: Caper & Lemon Chicken
Chicken in a white wine, lemon and caper sauce. Served with green beans.
View Recipe Send with Whatsapp
Solo: Spaghetti Carbonara
A classic creamy bacon carbonara spaghetti served with buttery swiss chard.
View Recipe Send with Whatsapp
Solo: Lamb & Tzatziki Wraps
Lamb mince cooked with a blend of za'atar, cinnamon and allspice. Served with tzatziki and a fresh tomato and red cabbage salad in a warm wrap.
View Recipe Send with Whatsapp
Solo: Creamy Pork Stroganoff
Pork stroganoff cooked in a leek, mushroom and sour cream sauce. Served with warm sourdough loaf.
View Recipe Send with Whatsapp
Solo: Chicken Picatta
Chicken in a lemon, white wine and caper sauce with baby potatoes and green beans
View Recipe Send with Whatsapp
Caper & Lemon Chicken
Chicken in a white wine, lemon and caper sauce. Served with green beans.
View Recipe Send with Whatsapp
Lemon Chicken Farfalle
Chicken cooked in a lemon and wine sauce, served with farfalle.
View Recipe Send with Whatsapp
Chicken Picatta
Chicken in a lemon, white wine and caper sauce with baby potatoes and green beans.
View Recipe Send with Whatsapp
Inside Out Enchilada
Spicy chicken in a tomato sauce with smoked jalapenos and courgettes. Side portion of cheesy nachos.
View Recipe Send with Whatsapp
Sage & Butternut Pasta
Butternut sauce mixed through spaghetti, topped with Parmesan shavings, crispy bacon, fried sage, a crack of black pepper and chilli slices (optional).
View Recipe Send with Whatsapp
Spaghetti Carbonara
A classic creamy bacon carbonara spaghetti served with buttery swiss chard.
View Recipe Send with Whatsapp
Za'atar & Spiced Lamb
Lamb mince cooked with a blend of za'atar, cinnamon and allspice. Served with tzatziki and a fresh tomato and red cabbage salad and golden aubergine wedges.
View Recipe Send with Whatsapp
Lamb & Tzatziki Wraps
Lamb mince cooked with a blend of za'atar, cinnamon and allspice. Served with tzatziki and a fresh tomato and red cabbage salad in a warm wrap.
View Recipe Send with Whatsapp
Chicken Linguine Alfredo
Chicken cooked in a garlic and mustard cream sauce with courgette ribbons and Parmesan over linguine pasta.
View Recipe Send with Whatsapp
Baked Feta & Tomatoes
Tomatoes, black olives and feta baked in the oven and served with Rosmarino and fresh basil.
View Recipe Send with Whatsapp
Creamy Pork Stroganoff
Pork stroganoff cooked in a leek, mushroom and sour cream sauce. Served with warm sourdough loaf.
View Recipe Send with Whatsapp
Vegetable Noodle Satay
Aubergine, carrots, cabbage and noodles in a peanut satay sauce. Topped with lime, roasted peanuts and coriander.
View Recipe Send with Whatsapp
Sausage & Kale Stew
A hearty beef sausage and kale stew, cooked with fresh tomatoes, fennel seeds and bay leaves. Served with cauliflower mash.
View Recipe Send with Whatsapp
Roast Tomato Soup
Balsamic & thyme roasted tomato soup seasoned with smoked salt and topped with pea shoots. Served with homemade rosemary and parmesan scones.
View Recipe Send with Whatsapp
Pork & Leek Stroganoff
Pork stroganoff cooked in a leek, mushroom and sour cream sauce. Served with broccoli.
View Recipe Send with Whatsapp
Kale & Butternut Stew
A hearty butternut and kale stew, cooked with fresh tomatoes, fennel seeds and bay leaves. Served with creamy potato mash.
View Recipe Send with Whatsapp
Chicken Noodle Satay
Chicken, vegetables and noodles in a peanut satay sauce. Topped with lime, roasted peanuts and coriander.
View Recipe Send with Whatsapp
Sweet Chilli Beef
Sirloin, carrot and courgettes sauteed in honey, chili and fresh ginger. Served with jasmine rice, cashew nuts and fresh basil.
View Recipe Send with Whatsapp
Solo: Chorizo & Cauliflower Rice
A mix of chorizo, aubergine and bell pepper served over cauliflower rice and topped with and olive gremolata.
View Recipe Send with Whatsapp
Solo: Banting Relish Burger
A burger patty topped with a homemade tomato relish, thyme mushrooms and fresh crisp lettuce. Served with sweet potato chips and mustard mayonnaise.
View Recipe Send with Whatsapp
Solo: Thyme & Parmesan Chicken
Parmesan topped thyme roast chicken thighs with roast brussels sprouts and onion.
View Recipe Send with Whatsapp
Solo: Bolognese Linguine
A rich bolognese sauce with celery, red wine and fresh tomatoes. Topped with parmesan and fresh parsley.
View Recipe Send with Whatsapp
Solo: Butternut & Cauliflower Curry
A warming winter curry with butternut, cauliflower, yoghurt and coriander seeds. Topped with fresh coriander and onion flakes. Served with crispy poppadums.
View Recipe Send with Whatsapp
Solo: Bacon & Spinach Bake
Spinach and feta in a bake with nutmeg and bacon. Served with a fresh tomato, caper and basil salad.
View Recipe Send with Whatsapp
Solo: Olive Gremolata Chicken
Chicken thighs baked with orange, oregano and honey, Served with potatoes, carrots and leeks and a green olive gremolata.
View Recipe Send with Whatsapp
Apple & Cider Chipolatas
Pork Chipolatas sauteed with apples, onion, raisins and cider and served with couscous.
View Recipe Send with Whatsapp
Chorizo & Cauliflower Rice
A mix of chorizo, aubergine and bell pepper served over cauliflower rice and topped with and olive gremolata.
View Recipe Send with Whatsapp
Olive Gremolata Chicken
Chicken thighs baked with orange, oregano and honey, Served with potatoes, carrots and leeks and a green olive gremolata.
View Recipe Send with Whatsapp
Thyme & Parmesan Chicken
Parmesan topped thyme roast chicken thighs with roast brussels sprouts and onion.
View Recipe Send with Whatsapp
Parmesan Roast Chicken
Parmesan topped thyme roast chicken thighs with baby potatoes, carrots and leeks.
View Recipe Send with Whatsapp
Sausage pizza
A crispy pizza base topped with homemade tomato sauce, cheese, courgette and beef sausage. Served with chilli in oil and fresh basil.
View Recipe Send with Whatsapp
Bacon & Spinach Bake
Spinach and feta in a bake with nutmeg and bacon. Served with a fresh tomato, caper and basil salad.
View Recipe Send with Whatsapp
Spinach Bake
Spinach and feta in a bake with nutmeg and sauteed onion. Served with fresh tomato, caper and basil salad.
View Recipe Send with Whatsapp
Blue Rock Cocciolette
Cocciolette pasta shells in a creamy Fairview Blue Rock sauce with broccolli and toasted walnuts.
View Recipe Send with Whatsapp
Banting Relish Burger
A burger patty topped with a homemade tomato relish, thyme mushrooms and fresh crisp lettuce. Served with sweet potato chips and mustard mayonnaise.
View Recipe Send with Whatsapp
Red Lentil Soup
A comforting bowl of red lentil soup spiked with turmeric and ground cumin. Served with garlicky naan croutons.
View Recipe Send with Whatsapp
Solo: Banting Bolognese
A classic Bolognese over roasted cauliflower and peppers. Served with parmesan and parsley.
View Recipe Send with Whatsapp
Solo: Mustard & Dill Sausage
Mustard, dill and cream sauce with beef sausages, red onion and cherry tomatoes. Served with sweet potato mash.
View Recipe Send with Whatsapp
Solo: Thai Coconut Bowl
A fragrant Thai Red curry bowl with chicken, broccoli, swiss chard, radish and fresh coriander.
View Recipe Send with Whatsapp
Solo: Blue Rock Pork
Pork Chop with a rich and creamy Blue Rock sauce. Served with red cabbage, mint and red onion salad and warm buttery swiss chard.
View Recipe Send with Whatsapp
Solo: Delish Relish Burger
A burger with homemade tomato relish, a cheese stuffed beef patty and some fresh red onion and lettuce. Served with warm rosemary chips and Sriracha Mayo.
View Recipe Send with Whatsapp
Solo: Bacon & Lentil Soup
A comforting bowl of bacon and lentil soup spiked with turmeric and ground cumin. Served with garlicky bacon and naan croutons.
View Recipe Send with Whatsapp
Solo: Dhania Bean Wrap
Wraps filled with Garam Masala spiced butter beans, lemon and mint red cabbage, sour cream, fresh coriander and dhania chutney.
View Recipe Send with Whatsapp
Solo: Katsu Curry
Chicken breaded in crispy panko and served with a katsu curry sauce, rice and fresh salad leaves
View Recipe Send with Whatsapp
Mustard Bangers & Mash
Mustard, dill and cream sauce with beef sausages, red onion and cherry tomatoes. Served with buttery potato mash.
View Recipe Send with Whatsapp
Bolognese Linguine
A rich bolognese sauce with celery, red wine and fresh tomatoes. Topped with parmesan and fresh parsley.
View Recipe Send with Whatsapp
Portobello Burger
A Portobello mushroom burger topped with melted cheese and homemade tomato relish. Served with warm rosemary chips and Sriracha Mayo.
View Recipe Send with Whatsapp
Banting Bolognese
A classic Bolognese over roasted cauliflower and bell peppers. Served with parmesan and parsley.
View Recipe Send with Whatsapp
Mustard & Dill Sausage
Mustard, dill and cream sauce with beef sausages, red onion and cherry tomatoes. Served with sweet potato mash.
View Recipe Send with Whatsapp
Bacon & Lentil Soup
A comforting bowl of bacon and lentil soup spiked with turmeric and ground cumin. Served with garlicky bacon and naan croutons.
View Recipe Send with Whatsapp
Katsu Curry
Chicken breaded in crispy panko and served with a katsu curry sauce, jasmine rice and fresh salad leaves
View Recipe Send with Whatsapp
Thai Coconut Bowl
A fragrant Thai red curry bowl with chicken, broccoli, courgette ribbons, radish and fresh coriander.
View Recipe Send with Whatsapp
Red Ramen Bowl
A warming red Thai curry noodle bowl. With ramen noodles, chicken, radish and broccoli.
View Recipe Send with Whatsapp
Solo: Vietnamese Noodle Bowl
A healthy mix of broccoli, radish and sliced chipolata sausages, mixed in a stir fried rice noodles "egg noodle" and finished with a delicious Vietnamese Nước Chấm Sauce.
View Recipe Send with Whatsapp
Dhania Bean Wrap
Wraps filled with Garam Masala spiced butter beans, lemon and mint red cabbage, sour cream, fresh coriander and dhania chutney.
View Recipe Send with Whatsapp
Vietnamese Noodle Bowl
A healthy mix of broccoli, radish and sliced chipolata sausages, mixed in a stir fried rice noodles "egg noodle" and finished with a delicious Vietnamese Nước Chấm Sauce.
View Recipe Send with Whatsapp
Balsamic Glazed Sirloin
Quick, easy and delicious! Sirloin steak seared in a pan, served with a delicious balsamic reduction, garlic courgettes and yummy buttered potatoes.
View Recipe Send with Whatsapp
Delish Relish Burger
A burger with homemade tomato relish, a cheese stuffed beef patty and some fresh red onion and lettuce. Served with warm rosemary chips and Sriracha Mayo.
View Recipe Send with Whatsapp
Solo: Smoked Trout Hash
Roast sweet potato and leek with smoked trout, rocket, chives and a poached egg.
View Recipe Send with Whatsapp
Solo: Cheesy Bacon Chicken
One dish wonder! Chicken wrapped in bacon and stuffed with bocconcini, mature cheddar and wholegrain mustard. Served with cauliflower, rosemary and roast tomato.
View Recipe Send with Whatsapp
Solo: Turmeric Lamb & Broccoli
Sumac lamb meatballs with broccoli and courgette in a sour cream and turmeric sauce.
View Recipe Send with Whatsapp
Solo: Bacon Harissa Cousous
Smoked paprika, roast baby tomatoes, harissa and chopped parsley couscous with crispy bacon.
View Recipe Send with Whatsapp
Solo: Tandoori Chicken
Chicken breast cooked in Tandoori style spices and yoghurt and served with buttery roast potatoes, leeks and courgettes.
View Recipe Send with Whatsapp
Solo: Sage pork
Pork in sage butter with sautéed cabbage and thyme roasted butternut.
View Recipe Send with Whatsapp
Solo: Sumac Lamb Meatballs
Sumac lamb meatballs with broccoli in a sour cream and tumeric sauce. Served with warm basmati rice.
View Recipe Send with Whatsapp
Solo: Banting Beef Burger
Generous beef burger patties on a bed of salad, pickles and tomato, topped with bacon and mature cheddar.
View Recipe Send with Whatsapp
Solo Banting: Lemon Chicken Lazone
The Low Carb version of the famous dish from Brennan's Restaurant in New Orleans.
View Recipe Send with Whatsapp
Halloumi Harissa Couscous
Smoked paprika, roast baby tomatoes, harissa and chopped parsley couscous with fried halloumi.
View Recipe Send with Whatsapp
Bacon Harissa Couscous
Smoked paprika, roast baby tomatoes, harissa and chopped parsley couscous with crispy bacon.
View Recipe Send with Whatsapp
Sage Pork
Pork in sage butter with sautéed cabbage and thyme roasted butternut.
View Recipe Send with Whatsapp
Smoked Trout Hash
Roast sweet potato and leek with smoked trout, rocket, chives and a poached egg.
View Recipe Send with Whatsapp
Sirloin & Harissa Couscous
Sirloin steak served with a smoked paprika, roast tomato and harissa couscous.
View Recipe Send with Whatsapp
Tandoori Chicken
Chicken breast cooked in Tandoori style spices and yoghurt and served with buttery roast potatoes, leeks and courgettes.
View Recipe Send with Whatsapp
Vegetable Pilaf
A warming dish of spiced brown rice and lentils with roast carrots and red onion. Topped with toasted flaked almonds, yoghurt and Sambal Oelek.
View Recipe Send with Whatsapp
Cheesy Bacon Chicken
One dish wonder! Chicken wrapped in bacon and stuffed with bocconcini, mature cheddar and wholegrain mustard. Served with cauliflower, rosemary and roast tomato.
View Recipe Send with Whatsapp
Pesto & Feta Couscous
A warm roasted aubergine and pesto couscous topped with Fairview feta and pumpkin seeds.
View Recipe Send with Whatsapp
Sage & Walnut Tagliatelle
Tagliatelle mixed with a sage and parmesan sauce, topped with parsley and toasted walnuts.
View Recipe Send with Whatsapp
Pesto Penne
Penne with pesto, kale, parmesan, lemon and toasted flaked almonds.
View Recipe Send with Whatsapp
Tofu Pho
Tofu and rice noodles with courgettes and broccoli in a ginger and garlic broth. Served with bean sprouts, fresh coriander and cashew nuts.
View Recipe Send with Whatsapp
Sumac Lamb Meatballs
Sumac lamb meatballs with broccoli in a sour cream and tumeric sauce. Served with warm basmati rice.
View Recipe Send with Whatsapp
Turmeric Lamb & Broccoli
Sumac lamb meatballs with broccoli and courgette in a sour cream and turmeric sauce.
View Recipe