Recipe

Kassler Chop & Sauerkraut

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Kassler Chop & Sauerkraut

Kassler Chop with a quick sauerkraut, caramelized apples and Wholegrain mustard.




Ingredients to serve 2

  • 2 x Kassler chops
  • ½ head x cabbage – slice thinly
  • 2 x apples – peel and grate coarsely
  • 2 x apples – peel and cut into quarters
  • 1 x onions – slice thinly
  • 2 tbsp x apple cider vinegar
  • 2 tbsp x water
  • 1 tsp x xylitol
  • 2 tbsp x wholegrain mustard
  • 1 tsp x caraway seeds
  • 2 tbsp x butter (from your pantry)
  • olive oil, salt and pepper (from your pantry)
  • tin foil (from your pantry)

Ingredients to serve 4

  • 4 x Kassler chops
  • 1 x cabbage – slice thinly
  • 4 x apples – peel and grate coarsely
  • 4 x apples – peel and cut into quarters
  • 2 x onions – slice thinly
  • 4 tbsp x apple cider vinegar
  • 4 tbsp x water
  • 2 tsp x xylitol
  • 4 tbsp x wholegrain mustard
  • 2 tsp x caraway seeds
  • 4 tbsp x butter (from your pantry)
  • olive oil, salt and pepper (from your pantry)
  • tin foil (from your pantry)

Method

Step 1

Prepare ingredients as indicated above.

Step 2

Place a pan on a medium heat with a little bit of oil in it, enough to coat the pan lightly. Add the sliced onion and caraway seeds and cook for about 5 minutes until the onions are translucent. Add the cabbage and grated apple and cook for about a minute until the cabbage starts to wilt slightly. Now add the apple cider vinegar and water and let the mixture simmer (bubble gently) for about 7 minutes, stirring occasionally. (Turn the heat down if it’s bubbling too vigorously). Then add the xylitol and a little salt to taste. There should be a balance of sweet and sour. Continue to cook for a further 10 minutes until most of the liquid has evaporated. Once done put aside and cover with foil.

Step 3

Whilst the sauerkraut (cabbage and apple mixture) is cooking, place a clean pan on medium heat. Once the pan is hot, place the Kassler chops in the pan and cook for about 4 minutes each side. Remove the chops from the pan and set aside. Now add the apple quarters to the pan with the butter and cook for about 5 minutes until golden. Once cooked, remove from the heat.

Step 4

Serve the Kassler chops on bed of sauerkraut and caramelized apples with a dollop of Dijon mustard on the side.