Solo: Herb Butter Lamb Chops

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Solo: Herb Butter Lamb Chops

Lamb chops served in a mint and parsley butter with green beans.

Ingredients to serve 1

  • 2 x lamb chops
  • ½ clove x garlic – crush, peel and chop
  • 3g x parsley – chop
  • 3g x mint – chop leaves
  • 1 tbsp x butter (from your pantry)
  • 150g x green beans – trim ends
  • ¼ x lemon
  • . x olive oil (form your pantry)
  • . x salt and pepper (from your pantry)


Step 1

Preparation: Prepare all the ingredients as indicated above. Put the kettle on to boil. Gently melt the butter in a small pan.

Step 2

Lemon: Using the fine side of the grater, grate the yellow/green skin of the lemon to create zest. Then cut in half and juice.

Step 3

Green beans: Place a saucepan of lightly salted, boiling water on high heat. Add the green beans and cook for 3 minutes. Drain, drizzle with olive oil and season to taste. Keep warm.

Step 4

Herb butter: Mix these ingredients in a small bowl – butter, parsley, mint, HALF the lemon and HALF the lemon zest. Season to taste.

Step 5

Lamb chops: Rub both sides of each lamb chop with salt, pepper and olive oil. Place a large, dry frying pan on high heat. When hot, add the chops and sear for 3 minutes either side until golden and still pink in the middle. Using tongs (or two spoons) hold the fat side of the chop on the pan for 2 minutes until nice and golden.

Step 6

Serve the lamb chops topped with herb butter and a side of green beans.