Recipe

Soba Bowl

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Soba noodles topped with a mince stir-fry and an Asian style sauce.

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serves 2

1 tbsp
1 tbsp
1 clove
10g
1 tbsp
250g
½
100g
2
½ pack

serves 4

2 tbsp
2 tbsp
2 cloves
20g
2 tbsp
500g
1
200g
4
1 pack

ingredients

soy sauce
rice wine vinegar
garlic – peel, grate finely & chop
ginger – peel & chop finely
sweet chilli sauce
steak mince
red onion – peel & slice thinly
green beans – trim ends & cut in half
spring onions – slice thinly at an angle
soba noodles
olive oil (from your pantry)
salt & pepper (from your pantry)

Ingredients to serve 2

1 tbsp x soy sauce
1 tbsp x rice wine vinegar
1 clove x garlic – peel, grate finely & chop
10g x ginger – peel & chop finely
1 tbsp x sweet chilli sauce
250g x steak mince
½ x red onion – peel & slice thinly
100g x green beans – trim ends & cut in half
2 x spring onions – slice thinly at an angle
½ pack x soba noodles
olive oil (from your pantry)
salt & pepper (from your pantry)

Ingredients to serve 4

2 tbsp x soy sauce
2 tbsp x rice wine vinegar
2 cloves x garlic – peel, grate finely & chop
20g x ginger – peel & chop finely
2 tbsp x sweet chilli sauce
500g x steak mince
1 x red onion – peel & slice thinly
200g x green beans – trim ends & cut in half
4 x spring onions – slice thinly at an angle
1 pack x soba noodles
olive oil (from your pantry)
salt & pepper (from your pantry)

Method

Step 1

Preparation: Prepare all ingredients as indicated above.

Step 2

Sauce: Mix together soy sauce, rice wine vinegar, garlic, ginger and sweet chilli sauce. Set aside.

Step 3

Steak mince: Place a pan on medium-high heat with a drizzle of olive oil. Add the mince, season with a little salt and pepper and brown for 3-4 minutes, breaking it apart with a spoon. Remove and set aside.

Step 4

Mince stir-fry: Using the same pan, turn the heat up to high and add a drizzle of olive oil. When hot, add the red onion and green beans and sauté for 3-4 minutes. When the green beans are nearly cooked, add the spring onions and mince. Cook for 1 minute, until everything is cooked, and the green beans still have a slight bite. Mix through HALF the sauce.

Step 5

Soba noodles: Boil the kettle. Place a pot on medium-high heat and add the boiling water. When the water is at a rolling boil, add the noodles and cook for 2½ minutes. You want it al dente, which is slightly chewy and translucent. Drain and drizzle with a little olive oil to keep it from sticking together.