Method
Step 1
Preparation: Boil the kettle. Prepare all ingredients as indicated above.
Step 2
Brown rice (parboiled): Pour boiling water (see quantity above) into a pot and add the rice with a pinch of salt. Bring to the boil, cover and gently simmer for 18-20 minutes on low heat. Drain if there is any excess water.
Step 3
Mince mix: Place a pan on medium high heat with a drizzle of olive oil. Add the onion with a pinch of salt and cook for 5 minutes. Add the mince and sweetcorn kernels, break the mince up with a spoon and season generously with salt and pepper, cook for 3-4 minutes until golden brown. Add the Taco Seasoning with the tomato paste and cook for 1 minute, then add the tomatoes and water (1 cup for 4; ½ cup for 2). Cook for 8-10 minutes until the tomatoes have softened and the sauce has thickened. Then mix through the coriander and spring onions and season to taste.
Step 4
Serve the rice topped with the mince mix.