Solo: Sausage Skillet

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Solo: Sausage Skillet

Crispy fried beef bangers served with a veggie stir-fry.

Ingredients to serve 1

  • ¼ x red onion – peel & chop finely
  • 5g x ginger – peel & chop finely
  • 1 stick x celery – slice thinly (½ cm)
  • ¼ x bay leaf
  • ¼ tsp x garam masala
  • 100g x cherry tomatoes – cut in half
  • 25g x Swiss chard – discard stalks, slice ribbons (1cm)
  • 25g x red spinach – discard stalks, slice ribbons (1cm)
  • 2 x beef bangers
  • butter (from your pantry)
  • salt & pepper (from your pantry)
  • olive oil (from your pantry)


Step 1

Preparation: Prepare all ingredients as indicated above.

Step 2

Beef bangers (sausages): Place a pan on medium-high heat with a drizzle of olive oil. When hot, add the bangers and cook for 10-12 minutes until golden and cooked through.

Step 3

Veggies: Place a pan on medium-high heat with a drizzle of olive oil and a knob of butter. When the butter has melted, add the red onion, ginger, celery, bay leaf, garam masala and cherry tomatoes and sauté for 5 minutes until the tomatoes have softened. Add the Swiss chard and red spinach and wilt for 30 seconds. Season with salt and pepper.

Step 4

Serve the beef bangers with the sautéed veggies on the side.