Recipe

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Seared gammon steak strips with a veggie stir-fry mixed through egg noodles and tahini sauce.

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serves 2

2 nests
2 tbsp
1½ tbsp
1 clove
½ tsp
1 sachet
1 tbsp
2
½ head
1
½
20g

serves 4

4 nests
4 tbsp
3 tbsp
2 cloves
1 tsp
2 sachets
2 tbsp
4
1 head
2
1
40g

ingredients

egg noodles
tahini
soy sauce
garlic – peel, grate finely & chop
sesame oil
honey
gammon steaks – slice (1cm strips)
broccoli – cut into florets
carrots
lime – cut into wedges
peanuts
olive oil (from your pantry)
salt & pepper (from your pantry)

Ingredients to serve 2

2 nests x egg noodles
2 tbsp x tahini
1½ tbsp x soy sauce
1 clove x garlic – peel, grate finely & chop
½ tsp x sesame oil
1 sachet x honey
1 tbsp x gammon steaks – slice (1cm strips)
2 x broccoli – cut into florets
½ head x carrots
1 x lime – cut into wedges
½ x peanuts
20g x olive oil (from your pantry)
salt & pepper (from your pantry)

Ingredients to serve 4

4 nests x egg noodles
4 tbsp x tahini
3 tbsp x soy sauce
2 cloves x garlic – peel, grate finely & chop
1 tsp x sesame oil
2 sachets x honey
2 tbsp x gammon steaks – slice (1cm strips)
4 x broccoli – cut into florets
1 head x carrots
2 x lime – cut into wedges
1 x peanuts
40g x olive oil (from your pantry)
salt & pepper (from your pantry)

Method

Step 1

Preparation: Boil the kettle. Prepare all ingredients as indicated above.

Step 2

Carrot matchsticks: First cut each carrot in half crossways, then slice each piece in half lengthways (5mm). Finally place each piece down flat and cut lengthways again into matchsticks (about 5mm wide).

Step 3

Egg noodles: Place the egg noodles in a bowl and pour over boiling water (enough to cover). Let the noodles sit for 13-15 minutes until softened. Drain.

Step 4

Sauce: Boil the kettle. Mix together the tahini, boiling water (5 tbsp for 4; 2½ tbsp for 2), soy sauce, garlic, sesame oil, honey and rice wine vinegar.

Step 5

Stir-fry: Place a pan on medium-high heat with a drizzle of olive oil. Add the gammon and sauté for 2-3 minutes until golden. Then add the broccoli and cook for another 2-3 minutes until bright green. Add the carrots and stir-fry for 2 minutes until the broccoli and carrots are cooked, but with a slight bite. Add HALF the sauce to the stir-fry and mix through.