Recipe

Green Bean Curry

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A fragrant & creamy coconut curry with masala, beef and green beans, served with biryani rice.

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serves 2

½ cup
250g
½
1 clove
1
1 tbsp
100g
½ tin
½ tbsp

serves 4

1 cup
500g
1
2 cloves
2
2 tbsp
200g
1 tin
1 tbsp

ingredients

biryani rice
beef mince
onion – peel & chop finely
garlic – peel, grate finely & chop
tomatoes – grate coarsely (reserving the liquid)
Mother-in-law Curry Powder
green beans – trim ends & slice (1½ cm)
coconut milk
garam masala
olive oil (from your pantry)
salt & pepper (from your pantry)

Ingredients to serve 2

½ cup x biryani rice
250g x beef mince
½ x onion – peel & chop finely
1 clove x garlic – peel, grate finely & chop
1 x tomatoes – grate coarsely (reserving the liquid)
1 tbsp x Mother-in-law Curry Powder
100g x green beans – trim ends & slice (1½ cm)
½ tin x coconut milk
½ tbsp x garam masala
olive oil (from your pantry)
salt & pepper (from your pantry)

Ingredients to serve 4

1 cup x biryani rice
500g x beef mince
1 x onion – peel & chop finely
2 cloves x garlic – peel, grate finely & chop
2 x tomatoes – grate coarsely (reserving the liquid)
2 tbsp x Mother-in-law Curry Powder
200g x green beans – trim ends & slice (1½ cm)
1 tin x coconut milk
1 tbsp x garam masala
olive oil (from your pantry)
salt & pepper (from your pantry)

Method

Step 1

Preparation: Boil the kettle. Prepare all ingredients as indicated above.

Step 2

Biryani rice: Place a pot on medium-heat and add the rice. Pour in the boiling water (1½ cups for 4; ¾ cup for 2) with a pinch of salt and boil gently for 10-12 minutes until cooked, but with a slight bite. Drain.

Step 3

Beef mince: Place a large pan on medium-high heat with a drizzle of olive oil. When hot, add the mince, season with salt and pepper and break apart with a spoon. Cook for 4-5minutes until golden brown. Then remove from the pan, drain, discard the liquid and set aside.

Step 4

Fragrant curry: Using the same pan on medium-high heat, add a drizzle of olive oil and the onion with a pinch of salt and sauté for 5 minutes. Add the garlic, grated tomatoes (with the liquid) and Mother-in-law Curry Powder (spicy, so use to preference) and sauté for 3 minutes to cook the tomato a little. Add the green beans and beef mince, pour in the coconut milk and let it simmer for another 4-5 minutes until the green beans are cooked, but with a slight bite. Mix in the garam masala and cook for another minute.