Solo: Smoked Trout Noodles

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Solo: Smoked Trout Noodles

Turnip & Cauli noodles covered in a sour cream & chives sauce with smoked trout & a crack of black pepper.

Ingredients to serve 1

  • ¼ x lemon – zest & juice
  • 60ml x sour cream
  • 10g x chives – slice finely
  • ½ clove x garlic – peel, grate finely & chop
  • 125g x veggie noodles
  • 40g x smoked trout – tear
  • salt & pepper (from your pantry)
  • olive oil (from your pantry)


Step 1

Preparation: Boil the kettle. Prepare all ingredients as indicated above.

Step 2

Lemon: Using the fine side of a box grater, grate the peel to create zest. Then cut in half and juice.

Step 3

Sour cream sauce: Mix together the sour cream, chives, garlic, lemon juice (1 tsp) and HALF the zest. Whisk in the olive oil (1 tsp).

Step 4

Veggie noodles: Place a pot on medium-high heat and pour in the boiling water. Add the veggie noodles and cook for 1-2 minutes until cooked but with a slight bite. Drain (1 tsp of water) and drizzle with a little olive oil to keep the noodles from sticking together.

Step 5

Saucy noodles: Add the reserved water to the sauce (1 tsp) and mix well. Then add the sauce and smoked trout to the veggie noodles and mix through.

Step 6

Serve topped with a crack of black pepper.