Solo: Chicken Stir-Fry with Rice

Every Week We Deliver Everything You Need To Cook Amazing Meals

Solo: Chicken Stir-Fry with Rice

Quick, easy and super tasty chicken stir fry - flavoured with garlic, ginger, hoisin and soy sauce. Broccoli and red peppers add delicious crunch. Served with jasmine rice.

Ingredients to serve 1

  • 200g x free range chicken fillets
  • ¼ head x broccoli – cut into long pieces, use the stem too
  • ½ x onions – peel and cut into big chunks
  • 5g x fresh ginger – peel and slice finely
  • ½ clove x garlic – peel and slice finely
  • ½ x red pepper – slice finely
  • 1 tbsp x soy sauce
  • ½ tbsp x hoisin sauce
  • ½ tbsp x sesame seeds
  • ¼ cup x jasmine rice
  • ¾ tbsp x olive oil (from your pantry)


Step 1

Preparation: Boil the kettle. Prepare all ingredients as indicated above.

Step 2

Rice: Place a pot on medium-heat and add the rice. Pour in the boiling water (½ cup for 1) with a pinch of salt and boil gently for 15 minutes until cooked, but with a slight bite. Drain and keep warm in a colander over hot water. Transfer to a bowl.

Step 3

Place a small pan on high heat and dry toast the sesame seeds until lightly browned - about a minute. Toss often to make sure they don’t burn. Remove from stove and set aside.

Step 4

Heat olive oil in a pan or wok on medium to high and stir fry the garlic, ginger and onions. Once they are cooked and translucent add the chicken and stir fry for 3 to 4 minutes.

Step 5

Add the broccoli and red pepper, then stir fry for 2 to 3 minutes till tender but with a slight crunch. Add the soy sauce and the hoisin sauce and cook for another 3 minutes. If you need to add a little water, you can.

Step 6

To serve, place the rice and chicken stir fry on the plate and sprinkle the toasted sesame seeds on top.

Why Us

We know you want to eat delicious, freshly prepared food every day. When you don't have the time to shop or pick a menu, we'd love to take care of it for you.

  • 079-726-8223
  • 13 Garnet Park, 6 Drill Avenue, Montague Gardens, Western Cape, South Africa, 7441

Get The Latest Dish!

Subscribe to our newsletter to get updates as well as news of upcoming Daily Dish Deals, boxes, competitions and collaborations

Twitter Feed